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The Eczema Solution [Paperback]

Sue Armstrong-Jones (Author)

4.2 out of 5 stars See all reviews (16 customer reviews)

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Product details

Paperback: 128 pages
Publisher: Vermilion (2 May 2002)
Language English
ISBN-10: 0091882842
ISBN-13: 978-0091882846
Product Dimensions: 13.6 x 1 x 21.4 cm

Average Customer Review: 4.2 out of 5 stars See all reviews (16 customer reviews)

Amazon Bestsellers Rank: 145,276 in Books (See Top 100 in Books)
- #17 in Books > Science & Nature > Medicine > Medical Sciences A-Z > Dermatology
- #42 in Books > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Internal Medicine > Dermatology

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Product Description

Book Description

A revolutionary 6-week programme to overcome eczema

Product Description

Based on a programme developed by a leading team of dermatologists and psychologists at the Chelsea and Westminster Hospital, The Eczema Solution is the essential book for eczema sufferers. Each chapter represents an 'appointment' and takes you through the stages of first learning about eczema, then controlling it and finally banishing it for good. The key to the programme is to stop scratching. Research at the Chelsea and Westminster has shown that no amount of emollient or steroids will work if scratching continues. This is much easier said than done which is why The Eczema Solution provides foolproof techniques to break, and then replace, the scratching habit. The Eczema Solution offers a unique approach to tackling eczema including:--Awareness of when and how you scratch --Using treatments effectively and for as little time as possible--Boosting your emotional well being by being in control of your eczemaWith a troubleshooting and question and answer section to deal with common problems, The Eczema Solution is your route to a life without eczema.

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Customer Reviews

16 Reviews

5 star:		(9)
4 star:		(4)
3 star:		(0)
2 star:		(3)
1 star:		(0)

Average Customer Review

4.2 out of 5 stars (16 customer reviews)

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Most Helpful Customer Reviews

23 of 23 people found the following review helpful:

5.0 out of 5 stars A proper solution at last...., 14 Mar 2004

MR I S AGNEW (Halifax, West Yorkshire United Kingdom) - See all my reviews

This review is from: The Eczema Solution (Paperback)

OK,

When I first saw this book I was as sceptical as I had been about all the 'new' atopic eczema treatments there seem to be everywhere. I was soon to have my mind changed....

I don't need to discuss the layout of this book as it is already covered in previous reviews, however I do need to re-iterate the effectiveness of the programme.

My skin is now clearer than ever. I look forward to having a shower, as my skin feel waterproof and flexibile again. I have managed to get back to the gym and even swimming.

I urge you to try the programme. Don't be put off by the fact it uses steroid creams - it re-educates you on how you should be applying them and validates why they will be effective in the programme.

Please try and get this book - you won't regret it - and you'll wish you found it years ago. But, just remember - You need to do the work. Lots of willpower and discipline is required but you'll definatly see the benefits!

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19 of 19 people found the following review helpful:

5.0 out of 5 stars Extremely helpful and informative, 8 Oct 2002

RL (Gloucester) - See all my reviews

This review is from: The Eczema Solution (Paperback)

This book is fantastic. It's not too long, and it's written in a clear and helpful style by a lady who has managed to overcome extremely severe eczema. It explains a programme used in hospitals to unlearn the automatic respone to itchy eczema- scratching. This sounds much easier than it is to do! The helpful and friendly tone of the book guides you through a series of "appointments", to be read at certain points in the programme. By using this book in combination with prescribed steroids used as advised a doctor, you should begin to unlearn the bad habits that are stopping the healing process and start replacing them with habits that do not damage the skin, allowing the steroids and emmollients to do their job uninterrupted.

As well as this, the book is full of information about how to cope with the emotional side of having eczema, and how your friends and family can help you instead of telling you to "stop scratching!!" all the time. As it's written by an eczema sufferer

This programme will take several weeks to work through, and doesn't provide a cure (as there isn't one), but the friendly reassuring tone of the book has helped me to have hope, and my eczema is responding to the treatment. This is such a good book, and I wish I'd known about some of the things in here years ago.

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16 of 17 people found the following review helpful:

4.0 out of 5 stars This book is changing my life!, 28 Mar 2003

K. Savage "itskaye" (London) - See all my reviews
(REAL NAME)

This review is from: The Eczema Solution (Paperback)

I have had severe eczema for nearly 15 years. I was told about this book just over 2 months ago, and my skin is now almost clear. The book follows a programme being used at Chelsea and Westminster hopsital, which aims to change the habits of people who suffer from atopic eczema. It doesn't offer a cure for atopy, but it does offer a way out of the scratch cycle and a way back to normal skin.

It is written in a clear accessible style, and each chapter covers one visit to the hospital. You have exercises to learn each week, and then you read the next chapter. There are charts to fill out and you record your progress in the book.

The programme really does take willpower and the belief that it can work, but with the right attitude and the right support network - this book can change your life!

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Most Recent Customer Reviews

5.0 out of 5 stars Amazing - life changing - saved me in every way
I have had eczema since I was 10 days old, it was always a constant misery in my life.

I had the most worst flare up I had ever had in my final year at University in... Read more

Published 2 months ago by Claire

5.0 out of 5 stars This book changed my life.
Seriously - this book changed my life. For 30 years I suffered with terrible eczema. I endured bullying at school, regular infections, low self-esteem, insomnia and of course the... Read more

Published 5 months ago by Nicola77

2.0 out of 5 stars Skin dupe
Contents of this book:
-Do not scratch, moisturise frequently, see a doctor about your skin and it will get better. Read more

Published 13 months ago by Luku

2.0 out of 5 stars Not the solution for everyone
Whereas the book does try to mean well and there are some good tips following the suggestions does not always lead to a cure. Read more

Published 16 months ago by K. Vickers

5.0 out of 5 stars Wish I'd found it years ago!
I purchased this book in desperation as my eczema had become unmanageable. After having it for 20 years+, it had become infected, which required cream with antibiotics, the skin... Read more

Published 23 months ago by E. Ross

2.0 out of 5 stars a leaflet would have done
Scratching is the major cause of the unsightliness of eczema.

Buy a tally counter (like bouncers use on doors to count people), click for every time you scratch... Read more

Published on 20 Jan 2010 by Gareth

5.0 out of 5 stars This book is a miracle made real.
So here it is. The book that changed my life, "The Eczema Solution". Thank you Susan Armstrong Brown. Read more

Published on 13 Aug 2009 by Mr. Gary Phelan

4.0 out of 5 stars Useful techniques to stop scratching but...........
This is a useful guide that helps you to identify when and why you scratch, e.g. in response to itching, out of habit, boredom, tiredness etc. Read more

Published on 2 Feb 2009 by Wendy Green

5.0 out of 5 stars the eczema solution changed my life
HI,
I had suffered from severe eczema all my life from the age of 6 months to 55. I found this book on the internet and thought, 'Oh yeah! Read more

Published on 8 Jan 2009 by Mrs. L. S. De Guerin

5.0 out of 5 stars A life changing book
This book is the first thing that has allowed me to realy take control of my eczema. I can't recommend it highly enough and think it is a real shame that it is not more widely... Read more

Published on 5 April 2008 by Stephanie Ainsworth

› See all 16 customer reviews on Amazon.co.uk

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