Shop now Shop now Shop now Up to 70% off Fashion Shop All Amazon Fashion Cloud Drive Photos Amazon Fire TV Amazon Pantry Food & Drink Beauty Shop now Shop Fire Shop Kindle Shop now Shop now Shop now


Your rating(Clear)Rate this item
Share your thoughts with other customers

There was a problem filtering reviews right now. Please try again later.

on 3 January 2011
This book is brilliant and I found myself nodding along to a lot of what I read thinking ''This is me!!'' It has made me think long and hard about my relationship with food and I have started doing some of the exercises in the book too. If you have an eating disorder this book is really helpful in making you feel like you're not alone and giving some excellent case studies and resolutions.
0Comment6 of 6 people found this helpful. Was this review helpful to you?YesNoReport abuse
on 4 June 2014
I thought the book explored the subject of emotional eating and eating disorders well; however, given its early publication I did find it somewhat outdated in parts.
As I am currently in recovery from Anorexia Nervosa myself, I found many of the case studies and patient experiences shared in the book both accurate and relatable.
I would recommend the book to anyone who is interested in exploring/changing their eating behaviour, regardless of whether they have suffered/are fighting an eating disorder.
I believe it would also be a beneficial read for anyone supporting someone with an eating disorder.
0Comment3 of 3 people found this helpful. Was this review helpful to you?YesNoReport abuse

Send us feedback

How can we make Amazon Customer Reviews better for you?
Let us know here.