- Paperback: 144 pages
- Publisher: Mitchell Beazley (16 Aug 2001)
- Language English
- ISBN-10: 1840004282
- ISBN-13: 978-1840004281
- Product Dimensions: 23.1 x 19 x 1.5 cm
- Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: 976,953 in Books (See Top 100 in Books)
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More About the Author
Product Description
Product Description
Eating for Two is the comprehensive guide to enjoying a healthy diet throughout the preconception, pregnancy and breast-feeding months. Amanda Grant explains precisely how much of each nutrient you need, why you need it and where to get it, and she reveals the foods you can and can't eat before, during and after pregnancy. More than 40 quick and easy breakfast, lunch, supper and snack recipes offer a boost of nutrients required.
About the Author
Amanda Grant is a mother and highly regarded food writer. She is resident food expert for Prima Baby, and had her first baby, Ella, over a year ago. She was expecting her second child when writing this book. Currently Food Editor for the Sunday Mirror Magazine and Woman's Journal, Amanda has written several books, including The Powerfood Cookbook, The New Vegan Cookbook and Lunchbox. She regularly appears on television and radio. She lives in London.
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Most Helpful Customer Reviews
6 of 6 people found the following review helpful:
4.0 out of 5 stars
A useful & reassuring book,
By Mrsravi (London) - See all my reviews
This review is from: Eating for Two (Paperback)
I bought this book in an attempt to ensure I was eating all the right things throughout my pregnancy, and particularly to see if there were any nutrients I was missing out on, especially as I had been suffering morning sickness and was really off my food. The nutritional advice is good and well detailed, and easy to read. The recipes are delicious and appetising - an essential factor when suffering from pregancy-related sickness! A few more recipes would have been nice though.I found this book reassuring, easy to read and quite inspirational. I think it'd be especially helpful for those first time mothers-to-be who just aren't sure what they're meant to eat and what they're meant to avoid. A good read.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Practical, thoroughly researched book...,
By Ms Prowse (London) - See all my reviews
This review is from: Eating for Two (Paperback)
I was so pleased to have this book recommended to me. It was full of practical advice - it was my first pregnancy and as with all mothers I was paranoid about what I should and shouldn't eat! This was full of nutritional info and great recipe suggestions! Nothing else in the market was as thorough as this! I'd recommend for any first time mothers. (I now have a beautiful, HEALTHY, daughter)
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