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The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby Paperback – 23 Apr 2013


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The Low GI Eating Plan for an Optimal Pregnancy: The Authoritative Science-Based Nutrition Guide for Mother and Baby + The 'Low-GL' Diet Cookbook: Easy, recipes for weight loss, health and energy
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For years, millions of people have found better health by choosing their food according to its glycemic index, or GI the proven, easy-to-understand measure of how carbohydrates affect our blood glucose and to do so they ve turned to the bestsellin

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Amazon.com: 2 reviews
I love this book 30 Jan. 2014
By MSBMSB - Published on Amazon.com
Format: Paperback Verified Purchase
This book is very informative. It has a slight tendency to repeat itself, but I think some people would benefit from the repeat info in order to actually remember what they read.
From one of the foremost authority on the glycemic index ... 4 Aug. 2014
By Matt - Published on Amazon.com
Format: Kindle Edition Verified Purchase
From one of the foremost authority on the glycemic index, it's significance and use in daily life, nutrition, weight loss and more. Clear, readable, and evidence based!
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