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Eat Yourself Beautiful: Supercharged Food [Paperback]

Lee Holmes
4.4 out of 5 stars  See all reviews (9 customer reviews)
RRP: £14.99
Price: £11.99 & FREE Delivery in the UK. Details
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Book Description

13 Mar 2014
Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super' foods that will help nourish, heal and restore. This is your one stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long term beauty, health and well-being.

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Frequently Bought Together

Eat Yourself Beautiful: Supercharged Food + Supercharged Food + I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook
Price For All Three: £31.98

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Product details

  • Paperback: 232 pages
  • Publisher: Murdoch Books (13 Mar 2014)
  • Language: English
  • ISBN-10: 1743360592
  • ISBN-13: 978-1743360590
  • Product Dimensions: 25.2 x 20.8 x 2.4 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Bestsellers Rank: 93,496 in Books (See Top 100 in Books)

Product Description

About the Author

Author Lee Holmes discovered supercharged foods after she was diagnosed with an autoimmune disease in 2006. Eager to find a drug-free solution, she became a keen food and health researcher and developed a diet regime that led to her full recovery. Lee is a regular columnist for WellBeing magazine and a writer for Miranda Kerr's Kora Organics blog. She is also the author of the highly successful Supercharged Food and the popular website

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Customer Reviews

4.4 out of 5 stars
4.4 out of 5 stars
Most Helpful Customer Reviews
14 of 14 people found the following review helpful
5.0 out of 5 stars wonderful book 16 April 2014
Format:Paperback|Verified Purchase
First saw recipes from this book in a magazine and thought how lovely they looked, tried one out and it was so yummy I ordered the book. Have since tried out many of the recipes and they have all been wonderful, healthy and taste amazing. The recipes are so easy to follow and it has no strange items that are hard to find. This is a great book with no faddy diet rules, just healthy honest food. Would highly recommend.
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5.0 out of 5 stars Wholesome recipes 5 July 2014
Format:Paperback|Verified Purchase
A beautifully illustrated book packed full of wholesome, delicious recipes. I would highly recommend it to anyone who is interested about nourishing their body.
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5.0 out of 5 stars Five Stars 28 Jun 2014
By J P.
Format:Paperback|Verified Purchase
Very good - usable healthy recipes
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5.0 out of 5 stars Brilliant 25 May 2014
Format:Paperback|Verified Purchase
I bought this for my very health conscious daughter, she loves it & has said she is going to get this for her friends birthdays too. The recipes are great & apparently very tasty too ..... According to my daughter who has used it a lot.
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5.0 out of 5 stars Great book 4 Aug 2014
Format:Paperback|Verified Purchase
I simply love this book. The recipes are clear and simple... and delicious. I love Lee's approach too. She's not scared of food and uses ingredients like real butter, nuts and avocados. This book is a must for foodies with limited time to cook.
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