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Eat Yourself Beautiful: Supercharged Food Paperback – 13 Mar 2014


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Product details

  • Paperback: 232 pages
  • Publisher: Murdoch Books (13 Mar. 2014)
  • Language: English
  • ISBN-10: 1743360592
  • ISBN-13: 978-1743360590
  • Product Dimensions: 20.3 x 2.2 x 25.5 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Bestsellers Rank: 6,620 in Books (See Top 100 in Books)

Product Description

About the Author

Author Lee Holmes discovered supercharged foods after she was diagnosed with an autoimmune disease in 2006. Eager to find a drug-free solution, she became a keen food and health researcher and developed a diet regime that led to her full recovery. Lee is a regular columnist for WellBeing magazine and a writer for Miranda Kerr's Kora Organics blog. She is also the author of the highly successful Supercharged Food and the popular website www.superchargedfood.com

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Customer Reviews

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Most Helpful Customer Reviews

16 of 17 people found the following review helpful By calllily on 16 April 2014
Format: Paperback Verified Purchase
First saw recipes from this book in a magazine and thought how lovely they looked, tried one out and it was so yummy I ordered the book. Have since tried out many of the recipes and they have all been wonderful, healthy and taste amazing. The recipes are so easy to follow and it has no strange items that are hard to find. This is a great book with no faddy diet rules, just healthy honest food. Would highly recommend.
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4 of 4 people found the following review helpful By Amazon Customer on 4 Aug. 2014
Format: Paperback Verified Purchase
I simply love this book. The recipes are clear and simple... and delicious. I love Lee's approach too. She's not scared of food and uses ingredients like real butter, nuts and avocados. This book is a must for foodies with limited time to cook.
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1 of 1 people found the following review helpful By NCM on 4 Jan. 2015
Format: Paperback
Highly recommend this book. My New Years resolution is cut back on sugar and gluten (and if I can stand it, dairy for a bit). There are loads of recipes in this book which do all this and it's nicely photographed to give me a bit of inspiration.
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By Lizzielou on 25 May 2014
Format: Paperback Verified Purchase
I bought this for my very health conscious daughter, she loves it & has said she is going to get this for her friends birthdays too. The recipes are great & apparently very tasty too ..... According to my daughter who has used it a lot.
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Format: Paperback Verified Purchase
I recently bought all of her books based on the reviews and I am so pleased I did. The recipes are pretty easy to make, a little different and I just made the best gluten free bread I have ever tasted.
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By pat corbishley on 11 Aug. 2014
Format: Kindle Edition Verified Purchase
Excellent book very informative and easy to understand. I gavel up sugar 3 years ago and the feeling is incredibly now I can go a bit further and learn about hidden sugars.
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