- Paperback: 240 pages
- Publisher: Three Rivers Press; 1 edition (5 Jan. 2010)
- Language: English
- ISBN-10: 0307590607
- ISBN-13: 978-0307590602
- Product Dimensions: 18.7 x 1.7 x 23.2 cm
- Average Customer Review: 4.1 out of 5 stars See all reviews (10 customer reviews)
- Amazon Bestsellers Rank: 132,089 in Books (See Top 100 in Books)
Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes Paperback – 5 Jan 2010
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Top Customer Reviews
I have only recently started following the SCD diet as I have ulcerative colitis and since I have been eating in this way I have been symptom free - so it definately works.
On the whole this book is a good buy and I especially like the fact that it has dinner party suggestions in it - so if you are entertaining friends you don't have to stray off the SCD.
I had the "Against all grain" book, which has lots of pics (and a conversion table at the end), and maybe I was a bot spoiled, but I do need pictures for recipes, for me it is a big element of a recipe book. Other than that, I found it a bit patronizing in the introduction and I do not like the organization. Why do I need a section for food for kids (at the very end)? I have that issue with the other one too. Let me decide what food I give my kids or what treats I want for myself, instead of separating in two different parts of the book these recipes when they are perfectly fine together! I just think it is not properly organized, we have the breakfast options almos at the end, when mock starches are in the middle, followed by desserts, when "just for kids" is right before the "resources and aknowledgements" sections. I think you either classify by type of ingredient or by type of meal, it is just difficult to know where is what and it feels like we jump from one thing to another and back again.
That said, my complains are more of the design than of the content. If you can picture a recipe without a photograph, these are relatively simple and it is a good alternative to "Against all Grain", I think it would complement that one, but if you are buying just one, I would say get the other one because the bread is quite good and it has pictures for all recipes too.
Would love to have a similar book with metric units and celcius. Would be
a whole lot easier to prepare foods when there's no need to convert all amounts
from oz to litlers etc.
Most Recent Customer Reviews
Lovely recepies, American measures but once you've figured those out it is easy to make the meals. Regarding the yoghurt, I use Easiyo and let the mix ferment for at least 24... Read morePublished 3 months ago by whippet crazy
I'm sure by reading just some of the book as its just arrived that following the recipes in the book both my daughter and myself will be able to lead a healthier life style and I'm... Read morePublished on 1 Feb. 2013 by housewife