Top positive review
8 people found this helpful
Informative and punchy with some great recipes.
on 11 June 2014
This second installment of the series - Summer - by Amelia Freer gives some very useful nutritional explanations - such as why coconut is better than olive oil for cooking and includes some lovely recipes. I have made the lamb burgers which were delicious and once I find some decent ice lolly moulds, I will be making the creamy berry ice lollies. If you are trying to make changes to your eating habits the separate installments (Spring, Summer etc) help to make it all seem much more achievable by breaking it down into manageable changes.