For those who love a bit of a crunch and dont mind some noise in the morning. Its a breakfast with bite...an absolute forest floor of autumnal goodies.Ingredients:Oats 21% toasted ryecrumbs 17% (wheat flour rye flour malt flour yeast salt) honey 15% sunflower seeds 10% pumpkin seeds 7% shredded coconut 7% crisped rice 7% (rice sugar) almonds 4% almond oil 4% linseeds 3% hazelnuts 2% sugar 2%.Food sensitivity and allergy advice:Suitable for vegetarians. Contains nuts and gluten. In our Makery we use peanuts soya sesame seeds and cows milk. We cant be absolutely sure they wont find their way into this toasted muesli.
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