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Eat Me Now!: Healthy Macrobiotic Cooking for Students and Busy People Paperback – 17 Mar 2008


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Product details

  • Paperback: 340 pages
  • Publisher: PublishAmerica (17 Mar 2008)
  • Language: English
  • ISBN-10: 1424191734
  • ISBN-13: 978-1424191734
  • Product Dimensions: 15.2 x 1.9 x 22.9 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: 469,370 in Books (See Top 100 in Books)

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Most Helpful Customer Reviews

6 of 6 people found the following review helpful By C Mazonowicz on 7 Sep 2009
Format: Paperback
Melanie Brown Waxman is an amazing woman, her interest in food is definitely a bountiful fruit of her bubbling creativity. Yes, this book is far more than a cookbook. Her enlivening language has an ease and simplicity which entertains as well as instructs. Here we have philosophy, insights into nature and a wealth of wisdom nutritional and otherwise from bringing up her seven children.

Chapters, many of which are short and zappy, include answers to important issues when starting macrobiotics - What about Protein? Getting Started Macrobiotic Shopping List; Eating Well at College; Vital Veggies; Healthy Steps to Your Ideal Weight and much more. There is even a very useful Natural Medicine Cabinet which covers three types of headaches, insect bites and bee stings, etc. It is one of those wonderful books which contributes greatly to anyone desiring a happy, healthy life.
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7 of 7 people found the following review helpful By Simon Brown on 27 May 2008
Format: Paperback
This is a fantastic book to own if you tried macrobiotics before and found it too uptight and time consuming. The whole approach makes it really easy and dare I say fun too. Now I am cooking up veggies and miso soups and I feel better for it. I would highly recommend it for anyone new. I wish I read this a couple of years ago. Thanks.
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6 of 6 people found the following review helpful By A. Brown on 19 April 2008
Format: Paperback
'Love this book. Not only does it have great recipes but there are loads of interesting tips and information. I love the stuff at the back about aromatherapy for college students and feng shui for dorm rooms. So much more than a cook book. Eat Me Now! makes me realise that I can and do make a difference in the world just by the things I chose everyday. Great!
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Format: Paperback Verified Purchase
It is a nice cookbook for those who want to eat healthier foods, but don't have always time to cook everything. So it is really for students and for busy people.
For those who are recovering from illnesses and want to follow a strict macro diet, it is not the best choice (the recipes contain canned food etc).
I like it because it gives more variety, and gives inspiration. And it is perfect for those days when I don't have much time.
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Format: Paperback Verified Purchase
I was a bit disappointed with this book. The recipies contained a lot of ingredients I had not heard of and cannot find in the shops. It has wet my appitite to learn more though.
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