- Mass Market Paperback: 288 pages
- Publisher: Warner (Feb 1998)
- Language English
- ISBN-10: 0446604755
- ISBN-13: 978-0446604758
- Product Dimensions: 16.8 x 10.7 x 2.3 cm
- Amazon Bestsellers Rank: 1,781,203 in Books (See Top 100 in Books)
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Not vitamins nor minerals-but a whole new dimension to nutrition Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Not vitamins nor minerals-but a whole new dimension to nutrition Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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4.5 out of 5 stars (2 customer reviews)
8 of 10 people found the following review helpful:
4.0 out of 5 stars
Eat to Heal, 24 Mar 2000
By A Customer - Published on Amazon.com
This review is from: Eat to Heal: The Phytochemical Diet and Nutrition Plan (Mass Market Paperback)
I found this book to be a valuable guide to healthy eating. The author really opens your eyes to what our bodies need to stay healthy. The recipes were great and really helped me put the authors advice about what to eat into practice.
1 of 2 people found the following review helpful:
5.0 out of 5 stars
Fabulous Vegetable & Grain Cookbook!, 19 May 2003
By Food Lover - Published on Amazon.com
This review is from: Eat to Heal: The Phytochemical Diet and Nutrition Plan (Mass Market Paperback)
This is the best book I have ever read that tells me not only why to eat more fruits, vegetables and grains -- but also how to cook them. I highly recommend it for all kitchens.
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