- Paperback: 160 pages
- Publisher: Thorsons; illustrated edition edition (6 Dec 1999)
- Language English
- ISBN-10: 0722539223
- ISBN-13: 978-0722539224
- Product Dimensions: 24.4 x 18.8 x 1.5 cm
- Average Customer Review: 4.2 out of 5 stars See all reviews (4 customer reviews)
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Amazon Bestsellers Rank:
199,421 in Books (See Top 100 in Books)
- #11 in Books > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Menopause
- See Complete Table of Contents
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More About the Author
Product Description
Review
‘Alternative medicine’s answer to Delia Smith.’ Daily Mail
--This text refers to an out of print or unavailable edition of this title.Product Description
Linda Kearns, a Daily Mail ‘find’, has become Britain’s ‘Delia of the Menopause’. She reveals her health secrets with over 100 recipes.
When the Daily Mail first mentioned the staggering success Linda Kearns ‘HRT cake’ had achieved, curing the symptoms of many of her friends, they received many thousands of letters. They then ran a huge colour piece with banner headline and a further column. The result has led to Kearns getting her own named line of cakes with Fosters bakery and a report of her activities on national BBC news.
Using phytooestrogen (natural plant oestrogens present in such foods as soya and linseed) and calcium rich ingredients for better bone density, the book is the safe way to have a healthy comfortable menopause for women who don’t want to take HRT.
Includes the famous cake, pizza and other Kearns classics for every woman over 45.
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Customer Reviews
Most Helpful Customer Reviews
13 of 14 people found the following review helpful
Format:Paperback
I found this book in my local library after being put on a diet of no dairy, no sugar and no yeast by my Chinese doctor, treating me for raised FSH, not because I was perimenopausal (I'm 39). I was delighted to discover that 99% of the recipes covered this dietary aspect and was equally delighted with the baking end of the book which gives recipes for delicious flapjack style snacks. I would be in a real state without this book as there's only so many oat biscuits I can stomach. My father liked the flapjacks so much that he went out and bought himself a copy!
This book is aimed at those women going through menopause. However, if you change your diet in your late 30s/early 40s to a non-dairy phytooestrogen-based diet, you probably won't even notice going through it. I am not a health freak but I have felt real benefits from changing my diet; no bloatedness, no water retention, no pmt, beautiful skin and bright white eyes. I thoroughly recommend this book to dairy intolerant people and particularly women approaching the menopause.
1 of 1 people found the following review helpful
Format:Paperback
I loved these uncomplicated recipes that helped me enjoy life to its fullest, easily, healthily, successfully!
4 of 5 people found the following review helpful
Format:Paperback
Simple easy to follow recipes. Wouldnt know they were anything but family recipes. Can recommend the Spicy Cheesecake....YUM!!Cake is good...and it works. Can also obtain it ready made in UK (01226 381712)
Thats the whole point...taking better care of ourselves at a time in life when the children are growing up, and we have time for us...and time to rekindle the relationship with the guy you married. Time for US!!
Changed my life...
Thats the whole point...taking better care of ourselves at a time in life when the children are growing up, and we have time for us...and time to rekindle the relationship with the guy you married. Time for US!!
Changed my life...
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