- Paperback: 176 pages
- Publisher: Thorsons (4 Mar 2002)
- Language English
- ISBN-10: 0007124139
- ISBN-13: 978-0007124138
- Product Dimensions: 18.8 x 12.4 x 0.3 cm
- Average Customer Review: 1.0 out of 5 stars See all reviews (1 customer review)
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Amazon Bestsellers Rank:
780,437 in Books (See Top 100 in Books)
- #85 in Books > Health, Family & Lifestyle > Diet & Nutrition > Special Diets
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Product Description
Product Description
Irritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat Arthritis
Eat To Beat IBS provides recipes and advice to help with IBS and digestive pain. Written by a medical doctor (and Telegraph columnist) and and a well-known special diets cookery writer, it offers the health advice and support that IBS sufferers need, as well as providing a range of 60 good gut recipes.
Irritable Bowel Syndrome is often the result of a basic food intolerance and can often flare up at times of stress. Aside from well known IBS ‘baddies’ such as caffeine, there is a range of common ‘trigger’ foods. Readers are encouraged to focus on different food ranges to help them identify their personal IBS triggers.
Contains:
• All of the mainstream medical information – in an ‘easy to digest’ style.
• The low-down on the full range of effective complementary health treatments available.
• 60 good gut recipes that allow IBS sufferers control their diet, whilst still enjoying their food.
From the Back Cover
Eat To Beat IBS provides recipes and advice to help with IBS and digestive pain. Written by a medical doctor (and Telegraph columnist) and and a well-known special diets cookery writer, it offers the health advice and support that IBS sufferers need, as well as providing a range of 60 good gut recipes.
Irritable Bowel Syndrome is often the result of a basic food intolerance and can often flare up at times of stress. Aside from well known IBS ‘baddies’ such as caffeine, there is a range of common ‘trigger’ foods. Readers are encouraged to focus on different food ranges to help them identify their personal IBS triggers.
Contains:
• All of the mainstream medical information – in an ‘easy to digest’ style.
• The low-down on the full range of effective complementary health treatments available.
• 60 good gut recipes that allow IBS sufferers control their diet, whilst still enjoying their food.
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Customer Reviews
Most Helpful Customer Reviews
0 of 2 people found the following review helpful
Format:Paperback
I bought this book some time ago and it was very soiled . Given the title I haven't touched it. I hadn't said any thing . But I just bought another second hand book , and that is disgusting too.So please only buy new. You will be wasting your money on buying second hand. And leaving your self open to any germ going.
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