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Easy way to healthy sleep [Kindle Edition]

Aleksei Burich

Kindle Price: £2.16 includes VAT* & free wireless delivery via Amazon Whispernet
 
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  • Length: 19 pages (estimated)
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Book Description

Modern people are not too concerned about their health. Of course, it is very difficult to lead a healthy lifestyle at a furious rhythm of the city. Proper nutrition, morning exercises, hiking, and 8 hours of sleep sidelined. As a result of violations of the correct lifestyle health problems begin: headaches, chronic fatigue, depression, frequent colds. A full night's sleep is one of the main keys of good health. How to change your sleep and your life for better? Very simple!

Product details

  • Format: Kindle Edition
  • File Size: 169 KB
  • Print Length: 19 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00KZ0ZNMU
  • Text-to-Speech: Enabled
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  • Word Wise: Not Enabled
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Amazon.com: 5.0 out of 5 stars  1 review
1 of 1 people found the following review helpful
5.0 out of 5 stars Comprehensive and Effective 17 Jun. 2014
By Jake - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Excellent work by Burich. The book was well paced and easy to understand. Comprehensive and effective content - I can recommend this book without reservation. I got my first good night's sleep in many months after studying this book.
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