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Easy Weight Loss

Paul McKenna Audio CD
4.2 out of 5 stars  See all reviews (43 customer reviews)
Price: 28.99
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Frequently Bought Together

Easy Weight Loss + The Hypnotic Gastric Band(CD+DVD) + Freedom From Emotional Eating(CD+DVD)
Price For All Three: 42.99

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Product details

  • Audio CD (7 Jun 2004)
  • Number of Discs: 1
  • Label: Gut
  • ASIN: B00023ENV2
  • Other Editions: Audio CD
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (43 customer reviews)
  • Amazon Bestsellers Rank: 16,264 in Music (See Top 100 in Music)

1. Would You Like To Lose Weight Easily?
2. Would You Like To Feel Really Happy With Your Body?
3. Then This Amazing CD Is For You!

Product Description


On Easy Weight Loss, famous hypnotist Paul Mckenna uses the power of suggestion to help beat those bad eating habits. You've got nothing to lose but that unwanted weight.

Customer Reviews

Most Helpful Customer Reviews
311 of 312 people found the following review helpful
5.0 out of 5 stars THANK YOU Paul McKenna!!! 17 Oct 2004
Format:Audio CD|Verified Purchase
I was in despair - I was drowning with a binge eating disorder that had seen me put on 42 pounds in a year, and when I hit 13 stone I could see no end in sight and was very frightened of what would happen to me.
Having used a Paul McKenna hypnosis video for self confidence over 10 years ago to enable me to relax and pass my driving test (successfully!!) I decided to try this weightloss CD.
By the end of the first week, my attitude was changing towards myself and towards food. I no longer found food exciting, but simply viewed it as an essential fuel. I almost enjoyed the feeling of hunger. I had not eaten anything naughty since the moment I listened to the CD the first time, whereas I'd been used to bingeing on a daily basis. I was now walking past mirrors and instead of turning away in disgust I was noticing my good points and beginning to like myself. This CD has not only re-taught me how to treat food & myself, but has also boosted my self esteem & my self confidence.
I listen to part 2 of the CD every 2 or 3 days, it gives me a buzz as it totally relaxes me after a long hard day at work. It's a perfect way to unwind. I've been using it now for 6 months, and so far I have dropped 26.5 pounds!!
The best thing is, I know I never have to worry about over eating again, because even when I've hit my desired weight, if I feel an uncontrollable craving come along, I know I only have to listen to the CD and it will correct my thought process.
Paul, I can't thank you enough. And I can't recommend this enough to everyone else who is struggling with their weight. I had a sceptical friend who I challenged to try it just for a week... she lost 4.5 lbs in that first week. Another friend lost 4lb in her first week.
Try it, believe in it... you might just find it works!!
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41 of 41 people found the following review helpful
5.0 out of 5 stars Won over 11 May 2004
By Rima
Format:Audio CD
This is the first hypnotic cd that I have ever used. My partner listens to Paul McKenna and others, I always felt a little reluctant. However, I have been battling with my will power to try and lose weight after having my second child, so my partner bought me this cd (as a surprise). The first time I listened to it I fell asleep, it was so relaxing. The next day whilst doing the shopping, I resisted all the sweet things that I would normally buy, I was amazed. This cd has given me the boost I needed, to my conscious and unconscious. It's still early days but my eating plan does not include sweet foods, binges or cravings and I am feeling great. This cd is a fantastic resource for me, if you need a boost of willpower I recommend you give it a go!
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187 of 190 people found the following review helpful
By A Customer
Format:Audio CD
Excellent, probably the best, weight loss product and a very good relaxation tool
The CD comes in two parts - the first part tells you about what will happen to you during the second (hypnosis) part and it also gives you some visualisation exercises to carry out.
You aren't pushed any particular kind of diet - it basically encourages you to eat low-fat, fresh, wholesome foods and to introduce some exercise - all at your own pace - and to do these visualisation exercises.
Although you have to keep listening to it regularly, like every morning/evening - like that other person said you can't listen to it and instantly become a model. It is designed to increase you will-power, eat the right foods and become 'full of slimness' (as said by Paul himself).
Since listening to it i have myself lost 2s 4lbs.
If i feel i'm starting to sway back to my old self with the wine and chocolate i go back to listening to it every night. If you get really stressed from your kids/work, or both this also acts as an excellent relaxtion tool. I've passed it all on to my friends now! I would definately recommend it!
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39 of 39 people found the following review helpful
5.0 out of 5 stars Absolutely Brilliant 7 April 2006
Format:Audio CD
After trying every diet under the sun for the last ten years of my life I have finally found something that really works. I have never had great willpower, if any, when it comes to dieting and have usually lasted 2 weeks at the most on any diet. This is different! It is like having someone there to encourage you and to keep you going any time of day or night you need it. I am an emotional eater and I eat when I'm happy, sad or bored and I'm addicted to food. After the first 2 days I stopped thinking about food all the time. Normally I scoff my food down without taking much notice of it, after 2 days and listening to the cd once on each of those days I noticed I was taking much longer to eat my food and the taste was much better. My taste buds suddenly woke up!I now look forward to eating food rather than feeling guilty about it and I know if I only eat when I am hungry I will find much more satisfaction in food.I would recommend this to anyone who needs help to get out of their emotional eating cycle of guilt.Listen to the CD every day without fail, put aside the time and you will find yourself more relaxed about everything to do with food.It is also helpful to write everything you do from the CD in a daily journal. It just helps to remind you of what you are achieving every day.
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118 of 120 people found the following review helpful
5.0 out of 5 stars This actually works! 30 Jan 2005
Format:Audio CD
I bought my copy of this CD two weeks ago and so far I have lost 8lbs, I also feel better about myself I am motivated because I actually can see myself being slim. I will be interested to see how this works for me in the long-term, every time i listen to the cd my motivation is boosted so I am optimistic that my results will continue. Like some other reviewers I have tried all the major diets and had no long-term success. This programme is changing my feelings towards food and my obsession is subsiding.
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Most Recent Customer Reviews
1.0 out of 5 stars Weight loss cd.
Paul McKenna weight loss cd! Absolute junk!
Published 1 day ago by Sherri
5.0 out of 5 stars weight5 loss
just very good Im lossing my weigth with help of Paul McKenna and till See my Nurse on wendsdayIdont no how Much iave loss but my clothes seem a little lose on me and been Listin... Read more
Published 3 months ago by shell
5.0 out of 5 stars Worth a Shot!
My item arrived on time , in really good condition (i bought it second hand for 5!!)
Listerning to this was VERY relaxing i almost fell asleep! Read more
Published 5 months ago by Lucy
1.0 out of 5 stars This will not work
it silly the only way to shed weight is diet cut out drinking and soft drinks exercise and sensible food portion sizes. this is a con to make Mckenna rich
Published 6 months ago by Sam
2.0 out of 5 stars Still Overweight!
I think the problem for me is finding quiet time where I can take myself away and relax with this CD to enable it to be effective. Read more
Published 10 months ago by P. Parry
4.0 out of 5 stars Great
I really like this cd of Paul McKenna's weight loss program. I put it on my ipod s I can listen to it where ever I go. Read more
Published 17 months ago by Carinne
5.0 out of 5 stars good listening
arrived in good condition and in good time price was very competitive
What else can I write I just hope I am successful in losing a few pounds from it!!!
Published 17 months ago by connie rainer
4.0 out of 5 stars The first week I lost 4lbs and the weight is coming off slowly but...
Unsure of how often to use the C.D. I would not advise anyone to use it last thing at night as I have done several times and then found it impossible to sleep. Read more
Published 18 months ago by kay
3.0 out of 5 stars Maybe
This i have used on a very regular basis but i am unsure if it is working as i have not lost any weight but i have noticed my eating habits have changed for the healthy options and... Read more
Published on 30 Jan 2012 by Alison
3.0 out of 5 stars Motivating
This had quite a motivating effect. Paul voice is familiar so is quite relaxing although it does speed up at times and has a encho effect which is confusing, I suppose that is... Read more
Published on 6 Dec 2011 by Sophie
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