- Audio CD (23 Dec 1996)
- Number of Discs: 1
- Label: Sony
- ASIN: B00002MV9Y
- Other Editions: Audio CD
- Average Customer Review: 4.4 out of 5 stars See all reviews (35 customer reviews)
- Amazon Bestsellers Rank: 115,429 in Music (See Top 100 in Music)
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Product details |
Track Listings
| 1. Introduction - Mckenna, Paul |
| 2. Hypnotic Induction - Mckenna, Paul |
Product Description
CD Description
On Easy Weight Loss, famous hypnotist Paul Mckenna uses the power of suggestion to help beat those bad eating habits. You've got nothing to lose but that unwanted weight.
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Customer Reviews
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Most Helpful Customer Reviews
296 of 297 people found the following review helpful:
5.0 out of 5 stars
THANK YOU Paul McKenna!!!,
By
This review is from: Easy Weight Loss (Audio CD)
I was in despair - I was drowning with a binge eating disorder that had seen me put on 42 pounds in a year, and when I hit 13 stone I could see no end in sight and was very frightened of what would happen to me.Having used a Paul McKenna hypnosis video for self confidence over 10 years ago to enable me to relax and pass my driving test (successfully!!) I decided to try this weightloss CD. By the end of the first week, my attitude was changing towards myself and towards food. I no longer found food exciting, but simply viewed it as an essential fuel. I almost enjoyed the feeling of hunger. I had not eaten anything naughty since the moment I listened to the CD the first time, whereas I'd been used to bingeing on a daily basis. I was now walking past mirrors and instead of turning away in disgust I was noticing my good points and beginning to like myself. This CD has not only re-taught me how to treat food & myself, but has also boosted my self esteem & my self confidence. I listen to part 2 of the CD every 2 or 3 days, it gives me a buzz as it totally relaxes me after a long hard day at work. It's a perfect way to unwind. I've been using it now for 6 months, and so far I have dropped 26.5 pounds!! The best thing is, I know I never have to worry about over eating again, because even when I've hit my desired weight, if I feel an uncontrollable craving come along, I know I only have to listen to the CD and it will correct my thought process. Paul, I can't thank you enough. And I can't recommend this enough to everyone else who is struggling with their weight. I had a sceptical friend who I challenged to try it just for a week... she lost 4.5 lbs in that first week. Another friend lost 4lb in her first week. Try it, believe in it... you might just find it works!!
182 of 184 people found the following review helpful:
5.0 out of 5 stars
You've got to listen to it, to believe in it :-) !!!,
By A Customer
This review is from: Easy Weight Loss (Audio CD)
Excellent, probably the best, weight loss product and a very good relaxation toolThe CD comes in two parts - the first part tells you about what will happen to you during the second (hypnosis) part and it also gives you some visualisation exercises to carry out. You aren't pushed any particular kind of diet - it basically encourages you to eat low-fat, fresh, wholesome foods and to introduce some exercise - all at your own pace - and to do these visualisation exercises. Although you have to keep listening to it regularly, like every morning/evening - like that other person said you can't listen to it and instantly become a model. It is designed to increase you will-power, eat the right foods and become 'full of slimness' (as said by Paul himself). Since listening to it i have myself lost 2s 4lbs. If i feel i'm starting to sway back to my old self with the wine and chocolate i go back to listening to it every night. If you get really stressed from your kids/work, or both this also acts as an excellent relaxtion tool. I've passed it all on to my friends now! I would definately recommend it!
113 of 114 people found the following review helpful:
5.0 out of 5 stars
This actually works!,
This review is from: Easy Weight Loss (Audio CD)
I bought my copy of this CD two weeks ago and so far I have lost 8lbs, I also feel better about myself I am motivated because I actually can see myself being slim. I will be interested to see how this works for me in the long-term, every time i listen to the cd my motivation is boosted so I am optimistic that my results will continue. Like some other reviewers I have tried all the major diets and had no long-term success. This programme is changing my feelings towards food and my obsession is subsiding.
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