The Paleo diet is an eating plan based on the principle that our early human ancestors in the Paleolithic Era had it right when it comes to proper diet and nutrition. They existed for thousands and thousands of years without agriculture to sustain them, as agriculture is a relatively new invention in our collective timeline.
When you think of breakfast, you typically think of pancakes, bagels, cereal, muffins, French toast, and a whole variety of carbohydrate based, sweet, sugary foods. But for people that are on the Paleo diet, every food on this list goes against the principles of eating Paleo. Paleo Breakfasts can’t contain grains in any form, dairy, or legumes. So what’s left?
While it may seem restrictive at first, and many of the traditional breakfast foods are not allowed due to their grain content, Paleo breakfasts can be exciting, delicious meals that give you the energy and power to make it through your day. Breakfast is the most important meal of the day, so even if you’re on the Paleo diet, don’t skip it. Choose Paleo-ready staples that get your morning going strong.
In This Recipe Book You’ll Find:
- Paleo Spiced Pumkin Muffins
- Paleo Carrot Pancakes
- Paleo Egg and Bacon Muffins
- Paleo Orange Poppy Seed Waffles
- Paleo Maple and Carrot Muffins
- And much, much more…
And a few other surprise Paleo recipes for later like:
- Paleo Sweet Potato Hash
- Paleo Pumpkin and Maple Bars
- Paleo Curry Sweet Potatoes Bake
- Vegetable Stuffed Acorn Squash
- And Still Even More!