- Paperback: 144 pages
- Publisher: Duncan Baird Publishers (23 Mar 2006)
- Language English
- ISBN-10: 1844832341
- ISBN-13: 978-1844832347
- Product Dimensions: 25.2 x 24.6 x 1.2 cm
- Average Customer Review: 4.5 out of 5 stars See all reviews (4 customer reviews)
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Amazon Bestsellers Rank:
296,264 in Books (See Top 100 in Books)
- #27 in Books > Health, Family & Lifestyle > Complementary Medicine > Massage > Techniques
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Product details |
Product Description
Product Description
"The Easy Massage Workbook", illustrated throughout, teaches you the benefits, basic techniques and routines of massage for you to practise and perfect at home, while the accompanying CD guides you through all the routines covered. Combine the techniques you have learned to create different massage routines that target specific areas, such as shoulders and neck, or adapt the massages to suit different people - for example, expectant mums, new babies or the elderly. You can even use the techniques for self-massage. Use the book to discover the therapeutic properties of the most widely-used massage oils. Finally, let the unique audio CD hone your massage skills as it takes you though the different massage routines in the book.
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Most Helpful Customer Reviews
34 of 34 people found the following review helpful:
4.0 out of 5 stars
Good easy to use book,
By
This review is from: The Easy Massage Workbook: A Complete Guide to Massage Techniques (Paperback)
This book provides lots of easy to perform massage techniques. The book describes the techniques with photos and text which makes it very easy to follow and can easily be read when performing a massage. It comes with a cdrom which contains audio tracks to relax the person as they are being massaged. Every part of the body from feet to fingertips are covered and even recommends different massages for health problems like sinus problems.
Overall I would definately recommend this book as it represents excellent value for money.
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Review of easy massage work book by Claire Harris.,
By Cassandra (UK) - See all my reviews
This review is from: The Easy Massage Workbook: A Complete Guide to Massage Techniques (Paperback)
The easy massage book is exactly that. It is spiral bound so the book remains on the page you want making it easy to refer to whilst at the same time performing the massage.
This workbook covers all areas of massage;both the general massage techniques and specific massage exercises for specific problems.Included in this are self facial massage techniques for sinus problems and headaches. The layout is clear with colour pictures and fairly large print. The final pages of the book include descriptions and therapeutic properties of some of the main essential oils and also carrier oils. A CD is also included but the book is explained well enough to be used on its own. Overall, i would highly recommend this book. It is well worth the money and it is also a good book for massage beginners like myself.
5.0 out of 5 stars
Easy Massage Workbook,
This review is from: The Easy Massage Workbook: A Complete Guide to Massage Techniques (Paperback)
The Easy Massage Workbook: A Complete Massage Class in a Book Excellent and clear instructions. First class delivery.
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