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Product Description
Product Description
Our awareness flows more easily and we can express more freely when our mental, emotional, and physical states are at their most favourable levels of functional efficiency. This helpful book explains how to experience inner balance and authentic spiritual growth. Roy Eugene Davis is a widely-travelled teacher of meditation and spiritual growth processes, the author of several books, and director of Centre for Spiritual awareness with offices and a retreat centre in the northeast Georgia mountains. He is a direct disciple of Paramahansa Yogananda.
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Most Helpful Customer Reviews
21 of 22 people found the following review helpful
Format:Paperback
The author brings a clarity to the subject which is so refreshing.
Coverstopics from mind-body constitution, choosing foods to Gemstone therapy.
I also like the fact that there is lots of other information in the book - not just diet but loads of other lifestyle tips, how to balance your constitution using an extensive chapter on the inner world of colours, gemstones, metals and mantras
Coverstopics from mind-body constitution, choosing foods to Gemstone therapy.
I also like the fact that there is lots of other information in the book - not just diet but loads of other lifestyle tips, how to balance your constitution using an extensive chapter on the inner world of colours, gemstones, metals and mantras
Most Helpful Customer Reviews on Amazon.com (beta)
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2 reviews
2 of 2 people found the following review helpful
a thorough and inspiring text
26 Jan 2003
Format:Paperback
this small book contains a wealth of information about the life-science of ayurveda, the holistic health tradition of india. information ranging from the philosophical underpinnings of ayurveda to how to incorporate it into everyday life is presented clearly. the book is well-written and inspiring. i find myself reading it again and again.
3 of 4 people found the following review helpful
Useful book
21 May 2000
Format:Paperback
A good and simple book written by a direct disciple of Paramahansa Yogananda. It contains useful guidelines about ayurveda which may be followed by everyone.
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