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Product Description
Product Description
In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, EASTERN BODY, WESTERN MIND seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author. Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Previous edition has sold more than 55,000 copies.
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First Sentence
When Mary walked into my office, the pain in her body was palpable, yet she was unaware of it. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
When Mary walked into my office, the pain in her body was palpable, yet she was unaware of it. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
28 of 28 people found the following review helpful
Format:Paperback
I have to be honest, when I first got this book, I expected it to be either an onslaught of tasteless commercial new age jargon, or a polarised attempt to assert the superiority of eastern over western philosophy. Once I started reading, however, I was immediately drawn in, if not captivated, by the author's balanced, intelligent and insightful style, and her ability to relate the eastern chakra paradigm to western systems of developmental theory and personal growth, from Piaget to Maszlow to Jung. I am presently about 300 pages into it (in chakra 5 of the 7) and reading it has been a genuine journey of self-discovery for me. I can enthusiastically say that this is one of the most fascinating and soul-stirring books I have ever read and I can already feel the reflections emerging from it have had a life-changing impact upon me. Not a "how to" book, but a true "make you think" book. This one stays on my shelf, and I will buy many copies as gifts for others.
10 of 10 people found the following review helpful
Format:Paperback
Anodea's writings are easy to understand as well as incredibly detailed. The reading was enjoyable and insightful. I was fascinated with her psychological point of view and found it to be very accurate.
I attended Anodea's training recently in Pennsylvania. She is delightful. The material in the book was put into workable situations so that processing and healing can be accomplished. Her "mystical, magical" way keeps you interested... no time for falling asleep.
Highly recommend this book as well as Sevenfold Journey for anyone interested in gaining a greater understanding of the Chakra system. Sevenfold Journey helps with the clearing and balancing process. Excellent adjunct reading!
5 of 5 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
One of my best loved most used books . Anodea along with Gill Edwards are two of the Authors I return to the most.
I trained as a professional Energy Healer, if I was running the school this would be one of my top recommendations to students, alongside Barbara Brennan, Alexander Lowen etc.
Having experienced this type of healing for myself I find this book accessible and easy to understand.
I trained as a professional Energy Healer, if I was running the school this would be one of my top recommendations to students, alongside Barbara Brennan, Alexander Lowen etc.
Having experienced this type of healing for myself I find this book accessible and easy to understand.
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Most Recent Customer Reviews
great introduction to the subject
Recommended this book by an energy healer: found it really excellent, treading a delicate line between talking down to neophytes and elucidating people who already know quite a... Read more
Published 10 months ago by A. Mcveigh
Not Very Practical
The first thing I thought when I opened the box was "wow this book is big." Unfortunately it's not long because its full of information but long because its hopelessly long winded. Read more
Published 16 months ago by Treekanga
be prepared for a good book
This is a book for life, it is straight forward understandable and informative,down to earth common sense, although i have read it very carefully and been back to it many times and... Read more
Published 18 months ago by Richard John Bingham
A very useful resource
It has been a long time since I read this book, because I was forced to give it away when I was backpacking - it's heavy. Read more
Published 19 months ago by C JOHNSON
Grounded insights
Out of many books I have read, this is one which has given me a more balanced insight into the workings of the chakra system and has really helped confirm how addictions can affect... Read more
Published on 10 Jan 2010 by Ms. E. Trompetto
A people Manual
This book is great. If you are struggling to get through some big issue in life and it seems foreign to you. Read more
Published on 29 Dec 2009 by Brian Burke
eastern body
hi, unfortunatly, i purchased this book as a gift and i cant tell you much except "INTERESTING" IF i get the chance to look at it i will add more to the review
Published on 14 Oct 2009 by Ms. Sandra Millar
A true fountain of knowledge
I suppose the true value of a book emerges over the years. I have been delving into this book time and time again. Read more
Published on 5 May 2008 by R. E. Russnak
This is an excellent read.
From a beginner to the advanced person this book is a great teacher.
Published on 17 May 1999
Bringing Eastern & Western Philosophy together
This is an extraordinary book, succeeding in bringing Eastern and Western psychology & philosophy together in a comprehensive, down-to-earth, understandable way. Read more
Published on 9 Feb 1999
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