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Dynamic Yoga: The Ultimate Workout that Chills Your Mind as it Changes Your Body
Dynamic Yoga: The Ultimate Workout that Chills Your Mind as it Changes Your Body
Godfrey Devereux
Average Customer Review: 4.8 out of 5 stars  See all reviews (6)
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Dynamic Yoga is a unique combination of dynamic breathing and strong, flowing movement which creates a high-heat, high-energy workout. The choreographed sequence of postures that flow into one another build strength, unwind tight joints, and loosen muscles.It is a complete mind and body workout... Read More

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