Transform your body and your life! Experience fun fitness that you will always love to do. Live with HIGH ENERGY! Here is the best of both worlds: Kundalini Yoga's depth and high energy, with a complete total body workout, challenging, yet easy-to-follow cardio (with AMAZING MUSIC), and a high fun factor! The Matrix menu option helps you to customize your workout based on the time you have. From the beginning yogi to expert, this DVD will be your workout companion for life and will keep you energized and happy! Ana & Ravi present a system of inspired fitness which helps people to transform their lives. They are authors of 17 DVD workouts as well as a forthcoming book. These A List & Teachers are known for their cutting edge presentations and the ability to make their DVD's accessible to all fitness levels. Their clients have included Olympic Athletes, Professional Sports Teams, and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. Discover why Ana & Ravi's DVD's are always on Amazon's best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire!
Those who are ready for the journey can follow yoga teachers Ana Brett & Ravi Singh. --People Magazine
Kundalini Yoga gives the quickest, most powerful results. --Self Magazine
Kundalini Yoga with Ana & Ravi was hands down, the best yoga class I've ever taken. ---Joanne Chen, Health Editor, Vogue Magazine
I have most of the Ana and Ravi DVDs and had steered clear of this one because of the mixed reviews on Amazon. Read morePublished on 29 Jan. 2012 by Lucy
I used to alternate between cardio 1 day and yoga the next. Now I don't have to. I'm addicted to all Ravi and Ana's workouts. Read morePublished on 8 Oct. 2011 by cw1979