- Paperback: 368 pages
- Publisher: Thorsons; Trade Paperback edition (5 Jan 2004)
- Language English
- ISBN-10: 0007175272
- ISBN-13: 978-0007175277
- Product Dimensions: 19.4 x 12.8 x 2.2 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 859,240 in Books (See Top 100 in Books)
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More About the Author
Product Description
Review
"the most influential woman in fitness" Cosmopolitan Magazine
"Atkins’ mantle has been grasped by expert Joanna Hall!" Evening Standard
Praise for Body Blitz:
“A comprehensive, sensible and realistic approach to losing weight.” Health and Fitness magazine
Evening Standard
'Atkins’ mantle has been grasped by expert Joanna Hall!'
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Customer Reviews
Most Helpful Customer Reviews
2 of 3 people found the following review helpful
Format:Paperback
Having met this lovely lady on a cruise where she was giving daily seminars I was so impressed I decided to buy one of Joanna's books. The book doesn't disappoint either. Full of useful information and advice with a good dollop of common sense. Nothing is beyond the average person's capabilities and some of the exercises could make a great difference to your physical wellbeing.
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