I work as a mentor and counsellor with both children and adults, and have found this book to be an invaluable resource for use in both lines of work. It gives useful materials that can be photocopied, which enable the user to work deeper on emotions they have been either previously un aware of, or who need help in dealing with their emotions per se. This provides a safe means of enabling individuals, or groups, to explore their emotions.....and I thoroughly recommend this book to anyone working in any person centred psychology, counselling, teaching or mentoring.