Review
‘Joshi is truly special. I love him.’ (Gwyneth Paltrow )
‘Dr Joshi is unbelievably soothing. I truly believe that a new me is possible.’ (Arabella Weir, Daily Telegraph )
'You feel fabulous, fresh and energised for a long, long time.' (Toyah Wilcox )
'You are a star, Nish, and bring so much light into other people's lives.' - The late Diana, Princess of Wales
‘Dr Joshi is unbelievably soothing. I truly believe that a new me is possible.’ (Arabella Weir, Daily Telegraph )
'You feel fabulous, fresh and energised for a long, long time.' (Toyah Wilcox )
'You are a star, Nish, and bring so much light into other people's lives.' - The late Diana, Princess of Wales
Daily Mail
'Glossy hair, glowing skin - this regime really works'
--This text refers to an alternate
Paperback
edition.
Eve
'The hottest new eating bible'
--This text refers to an alternate
Paperback
edition.
Product Description
“If someone doesn’t comment within two weeks on how great you’re looking – then you’re cheating.” Dr Joshi
Dr Joshi’s craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now, in his first book, Dr Joshi will reveal the secret of his metabolic detox dieting plan and explain how it has transformed the lives and health of celebrities such as Kate Moss, Gwyneth Paltrow and Ralph Fiennes.
Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline – flushing toxins from the system, restoring energy levels and losing weight. It is also about ‘cutting down’ on certain foods rather than ‘cutting out’, and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings.
By following Joshi’s intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we’ve always dreamed of.
Dr Joshi’s craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now, in his first book, Dr Joshi will reveal the secret of his metabolic detox dieting plan and explain how it has transformed the lives and health of celebrities such as Kate Moss, Gwyneth Paltrow and Ralph Fiennes.
Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline – flushing toxins from the system, restoring energy levels and losing weight. It is also about ‘cutting down’ on certain foods rather than ‘cutting out’, and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings.
By following Joshi’s intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we’ve always dreamed of.
About the Author
Joshi was born in Africa to Indian parents and is qualified in orthodox medicine, osteopathy and Ayurvedic treatments. He treated Princess Diana for four years and developed the detox diet for her in the wake of her split from Prince Charles. In his early forties but with the vitality and appearance of a much younger man, he now runs a private clinic in London.
