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Dr Bernstein's Diabetes Solution: Complete Guide to Achieving Normal Blood Sugars
 
 
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Dr Bernstein's Diabetes Solution: Complete Guide to Achieving Normal Blood Sugars (Hardcover)

by Richard K. Bernstein (Author) "Diabetes is so common in this country that it touches nearly everyone's life - or will ..." (more)
4.8 out of 5 stars  See all reviews (11 customer reviews)
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Customers buy this book with Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM) by Harper Collins (UK)

Dr Bernstein's Diabetes Solution: Complete Guide to Achieving Normal Blood Sugars + Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM)
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Product details

  • Hardcover: 544 pages
  • Publisher: Sphere; Newly Rev. and Updated Ed edition (5 April 2007)
  • Language English
  • ISBN-10: 0316167169
  • ISBN-13: 978-0316167161
  • Product Dimensions: 23.9 x 15 x 3.8 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon.co.uk Sales Rank: 39,185 in Books (See Bestsellers in Books)

    Popular in these categories:

    #10 in  Books > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Internal Medicine > Endocrinology
    #14 in  Books > Health, Family & Lifestyle > Diet & Nutrition > Special Diets

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Product Description

Review

'This book should be in the library of every diabetic patient and especially physicians who treat diabetes.' - Barry Sears, PhD, author of THE ZONE


Product Description

Since its first publication in 1997 Diabetes Solution has become the treatment of choice in the medical field in America. Dr Bernstein's ground-breaking approach to diabetes care enable patients to take control of their disease to live long and healthy lives by regulating their blood sugar without the usual swings. Dr Bernstein is living proof of the success of his method and in this revised and updated edition of his work he gives an accessible, detailed guide to his revolutionary approach and outlines his plan for preventing or reversing long-term complications of the disease. He offers the most up-to-date information on new products, medications and supplements and explains the connection between obesity and age-onset diabetes. He discusses breakthrough science and potential cures and has added new methods of treatment, including new uses of medication and exercise approaches, as well as adding 40 new gourmet, low carbohydrate recipes in addition to the original 50.
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Diabetes is so common in this country that it touches nearly everyone's life - or will. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

11 Reviews
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 (9)
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 (2)
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Average Customer Review
4.8 out of 5 stars (11 customer reviews)
 
 
 
 
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32 of 34 people found the following review helpful:
5.0 out of 5 stars A real breakthrough in diabetes control, 27 Jan 2004
By A. G. Gilbert (UK) - See all my reviews
(REAL NAME)   
This review is from: Dr.Bernstein's Diabetes Solution: Complete Guide to Achieving Normal Blood Sugars (Hardcover)
I am a type 1 diabetic and have been for over twelve years. I had more or less given up on ever having proper control of my blood-sugars and was resigned to putting on weight, having regular hypos/hypers and the probability that before long I would start suffering from the long-term effects of diabetes. Not any more. Since reading Dr Bernstein's book my life has changed dramatically. OK it is a bit tough having to give up on bread, cereals, potatoes etcetera but it isn't that difficult. (After all, diabetic already don't eat things like sweets and cakes, right?)
I have now been on his diet for about a month and have been going to the gym three times a week. Already I feel so much better. My blood-sugars are now mostly normal, I am losing weight and I feel much more alert. What more could you ask?
I cannot recommend this book highly enough. If you are a diabetic yourself you need this information. If you know one, then give it to them as a birthday present. It will be the best gift you could ever think of.
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7 of 7 people found the following review helpful:
5.0 out of 5 stars THIS BOOK NORMALISES BLOOD SUGAR, 9 Nov 2007
By G. Battams "ukbookseller" (United Kingdom) - See all my reviews
(REAL NAME)   
I just wanted to say that I agree with the other reviewers for this book. This book is the only one that did it for me. It kept my blood sugars normal. Fruit was messing me up and the Richard K. Bernstein reccomendeds the only friut we can eat is avarcado. The diet is strict but least I am empowered and in control over my life. I do not need to worry what bad things are going to happen to me if I keep on having high blood glucose levels. I am can keep my eyes and legs after all on this type of diet and therer is much hope for me and over time the habit changes to a healthier one, as I simply forget about junk and poisonous foods. Just think... if this diet/book is going to make you healthy, thin and beautiful well this is the book for you. If your in dought, try the diet out and see for yourself. Life should be a joy!!!
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12 of 13 people found the following review helpful:
5.0 out of 5 stars Incredible, 21 April 2006
By M. J. Pasterfield "Matt" (Singapore) - See all my reviews
(REAL NAME)   
This review is from: Dr.Bernstein's Diabetes Solution: Complete Guide to Achieving Normal Blood Sugars (Hardcover)
I am recently diagnosed as a Type 1 in the last year, but my brother has been diabetic for 30 years. Since being diagnosed at the age of 37, I have read so much and tried to make sense of the best how to bring my blood sugar back to normal. I believe that Dr Bernstein might just offer a genuine solution to swings in blood sugar. If you restrict (severely) the intake of foods that cause rapid swings in sugar, you make it easier to keep a balance. As someone with little long term experience of diabetes, I guess its easy for me to say this, but I have aleady noticed a significant difference. I am also someone who tests blood sugar every few hours and restricting my carb intake as is suggested in the book works. Every time I vary from this, for instance by having bread, it goes wrong. I am now a convert and intend to stick to this.

This is not for the faint-hearted. You will need to change your diet completely and stop eating many of your favourite foods, but the upside is surely worth it.

I am just about to buy the book on-line for my brother. I don't think this book is a fad, like many similar diet books; to me this makes complete sense and from what I can tell, it works.
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Most Recent Customer Reviews

4.0 out of 5 stars Great Book
Got this as my blood sugar readings were getting little out of control and the doctor said I need to do something about it. Read more
Published 28 days ago by mubsy

5.0 out of 5 stars Sensible reading
Good book to read for the recently diagnosed, a good book to achieve good health on a Diabetes diet.
Published 2 months ago by Mrs. A. M. Gibson

5.0 out of 5 stars Review of Dr Bernstein's Diabetes Solution
This is an absolutely excellent book. It is full of useful information on controlling your blood sugars (for both type 1 and type 2 diabetics) and it also explains the science... Read more
Published 2 months ago by Ms. S. K. Turnbull

5.0 out of 5 stars Diabetic? This book will save your life and reverse complications.
After 20 years of trying - unsuccessfully - to get good blood test results and being made to feel guilty about NOT achieving it! Read more
Published 2 months ago by J. Barker

5.0 out of 5 stars Just what a newly diagnosed diabetic needs to see for informed choice.
Well worth considering using the guidance in this book if you want to try low carbing to reduce blood sugar levels.
Published 7 months ago by Maggie Ann

5.0 out of 5 stars The best book!
I have had diabetes for 35 years - and needed a 'refresh'. I read about this book on a messageboard and thought I would check it out - not only is it extremely informative about... Read more
Published 12 months ago by K. V. Poynor

5.0 out of 5 stars Life Changing
This very informative book changed my Mother's life when she was diagnosed with Type 2 Diabetes earlier this year. Read more
Published 23 months ago by Mr. W. Carter

4.0 out of 5 stars All You Ever Wanted To Know But Was Afraid To Ask
Having had insulin dependent diabetes for over 20 years,reading a book like this means I can ask questions of my diabetic 'advisors' with sound information to hand. Read more
Published on 26 Dec 2005 by M. English

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