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Dr. Atkins' New Carbohydrate Counter
 
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Dr. Atkins' New Carbohydrate Counter (Paperback)

by Robert C. Atkins (Author)
2.7 out of 5 stars See all reviews (6 customer reviews)
RRP: £3.99
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Frequently Bought Together

Dr. Atkins' New Carbohydrate Counter + Dr. Atkins' New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works! + Atkins Made Easy: The First 2 Weeks
Price For All Three: £15.57

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Product details

  • Paperback: 112 pages
  • Publisher: Vermilion (2 Jan 2003)
  • Language English
  • ISBN-10: 0091889472
  • ISBN-13: 978-0091889470
  • Product Dimensions: 15.2 x 10.6 x 1 cm
  • Average Customer Review: 2.7 out of 5 stars See all reviews (6 customer reviews)
  • Amazon.co.uk Sales Rank: 5,862 in Books (See Bestsellers in Books)

    Popular in these categories:

    #42 in  Books > Food & Drink > Diets & Healthy Eating > Diets
    #62 in  Books > Health, Family & Lifestyle > Diet & Nutrition > Losing Weight

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Product Description

Product Description
The easiest way to count your carbs, no matter what diet you're on is with "Dr. Atkins New Carbohydrate Counter". Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket sized, it is handy enough to take with you to the supermarket, or to make out your shopping list in advance. "The Dr. Atkins New Carbohydrate Counter": is guaranteed to work for all diets; has over 1200 listings; is now in a fully international edition; lists grams of carbohydrates, protein and fat; and can be used for weight loss and maintenance.

From the Publisher
The Carbohydrate Counter is the perfect partner for the Dr Atkins New Diet Revolution.

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Customer Reviews

6 Reviews
5 star:
 (1)
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 (1)
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 (3)
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Average Customer Review
2.7 out of 5 stars (6 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
32 of 32 people found the following review helpful:
1.0 out of 5 stars Inaccurate for UK foods, 10 Jan 2004
By Elizabeth (Gillingham, Kent United Kingdom) - See all my reviews
I began the Atkins diet using this carb counter as a guide but soon found that the values quoted were often higher than listed on the packaging of the actual food. In most cases, reading the product's packaging gives a lower net carb value (the things you are supposed to be counting), so you can actually eat more vegetables than the book suggests. So read the packaging and ignore this book. A good carb counter would be useful if the packaging is not available for the food you are eating e.g. if you are eating out, but this certainly isn't the one.
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77 of 79 people found the following review helpful:
2.0 out of 5 stars Buy this man a scales., 10 Mar 2003
By E. M. Gormley "eileenmgormley" (Dublin) - See all my reviews
(REAL NAME)   
I have one major whinge about this book - does this guy not know how to use a scales? Why can he not give the carb content of a standard weight of food, instead of using measurements of 2 tablespoons? How on earch do you measure out something like salad or raw spinach or fruit in tablespoons? Everyone knows how to use a scales and anyone who has ever been on a diet has one somewhere. Personally, I have no problems with the diet itself, but I'd buy a different carb-counter.
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27 of 28 people found the following review helpful:
2.0 out of 5 stars Not worth the bother, 4 Jul 2003
This book was made up through the hype of the diet itself. There is nothing in here that you cant do with some time, a note pad and a supermarket.

Trust me, do that instead.. and pick yourself up your shopping whilst there.

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Most Recent Customer Reviews

5.0 out of 5 stars Excellent reference book
I have used this book endlessly as my husband and I are following the Atkins diet. At at glance you can see the net carbs value of the majority of foods. Read more
Published 4 months ago by Mrs. Melanie Quinnellscott

2.0 out of 5 stars Measuring carbohydrate
I don't understand the reference to an apple containing 20g carbohydrate. According to a bag of apples bought today the apples have 11.4g of carbohydrate per 100g weight. Read more
Published on 23 Feb 2003

4.0 out of 5 stars The Atkins equivalent to the calorie counter
A good companion to The New Diet Revolution. If you didn't know that an apple has 20 g of carbohydrate, then avoid wasting lots of days overeating carbohydrates by mistake, and... Read more
Published on 12 Jan 2003

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