on 30 September 2013
I really like the was Cheri Huber helps the reader to explore their own process, in a way that encourages a person to be aware, mindful, present and grounded in the reality of any given moment. Not caught up in old habitual thoughts patterns and conditioning. For me, this book is very liberating and transforming. The style in which it is written is very accessible, which also encourages the reader to read more slowly, enabling the reader to digest and reflect on what is being said.