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"If you have a substance abuse problem and want to quit or are new to sobriety and don't know what to expect, read this book. It's different, down to earth and a very easy read. 'Don't Let the Bastards Grind You Down' is not your typical recovery book." - Tom Chenault, Radio Talk Show Host and Recovering Alcoholic --Tom Chenault Review, www.early-recovery.com
Product Description
No matter what happens, you don’t have to pick up a drink or drug today.” These words tend to strike fear in the hearts of many alcoholics and addicts who are new to recovery, because just one day without booze or drugs may as well be an eternity. It can seem like an impossible task to get through twenty-four hours, never mind a week or a month – so just how do we get that proverbial monkey off our back? This book is full of suggestions that can work for anyone who is new to recovery or trying to get clean and sober again. The author has drawn on her own experiences and that of others in early recovery to determine the ‘Fifty Things Every Alcoholic and Addict Should Know,’ including: The First Thirty Days – What to expect and how to get through it Things to Avoid – Protecting your recovery and coping with stress Relapse – Warning signs and moving forward if it happens Family – How to include them and re-build relationship Dating in Recovery - The not so good, the bad and the ugly Dry Drunk – How not to be one Twelve Step Programs – How they work and what you should know “If you have a substance abuse problem and want to quit or are new to sobriety and don’t know what to expect, read this book. It’s different, down to earth and a very easy read. 'Don't Let the Bastards Grind You Down is not your typical recovery book”. – Tom Chenault, Radio Talk Show Host and Recovering Alcoholic.
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Most Helpful Customer Reviews
12 of 12 people found the following review helpful
Format:Paperback
From start to finish this is a very readable book, full of the sort of information necessary to aid recovery from addiction.
I have read many, many such books but have NEVER found one so easily readable and indeed FUN.
The fact that it is a fun read makes it a really important to this genre of Recovery Books, at a time when the person who picks it up is desperate to find good helpful information they are also in need of a good friend and this book can be just that.
I would (and will) recommend this book to anyone I know looking for recovery from addiction.
I have read many, many such books but have NEVER found one so easily readable and indeed FUN.
The fact that it is a fun read makes it a really important to this genre of Recovery Books, at a time when the person who picks it up is desperate to find good helpful information they are also in need of a good friend and this book can be just that.
I would (and will) recommend this book to anyone I know looking for recovery from addiction.
9 of 9 people found the following review helpful
Format:Paperback
I read this book because I have relatives who are alcoholics, I was surprised because even though the book deals with a serious topic, it was very easy to read and understand and it made me laugh!
It describes simply what the person in early recovery is going through
and what goes on in their minds.
I would recommend it and will be passing copies on to my relatives.
It describes simply what the person in early recovery is going through
and what goes on in their minds.
I would recommend it and will be passing copies on to my relatives.
8 of 8 people found the following review helpful
Format:Paperback
This book is a must for those who really want to know what to expect in early recovery from addiction. A serious topic, yet laced with humour. Very easy to read, down to earth, practical suggestions from an Author who obviously knows her stuff. Excellent!!! i'm telling everyone
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Most Recent Customer Reviews
love love love
Great for anyone in their first year in recovery as well as those in longer - to remind you when the going gets tough. Read more
Published 1 month ago by Kaz
No-Nonsense, Hard-Hitting Advice!
Mixed feelings about this book. The title is certainly provocative and eye-catching but the content in large parts is already preaching to the converted ie. Read more
Published 9 months ago by Craigieboy66
dont let the basterds grind you down
when reading this book it was like i was reading parts of another book the AA BIG BOOK NOTHING NEW
Published 12 months ago by ascension
A Modern and Amusing Approach to a Serious Issue
Really edgy and honest with some down-to-earth approaches to staying sober. Has helped me more than once in the last week. It's simple, a pleasure to read and it works!
Published 17 months ago by Alex
Useful
I'm not an AA person, so don't always agree with the view point expressed in the book. However, the advice is generaly very practical and well worth reading. Read more
Published 18 months ago by RoseHouse
Easy to read and funny
Written by an ex-alcholic femamle this is an warm and entertining explantion of the 12 step recovery process.
Published 19 months ago by BertieBox
Don't Let the Bastards Grind You Down
This really is a brilliant book, written with such easiness to read and understand, i am a recovering alcoholic and this book really sums up early sobriety, it really is a must for... Read more
Published on 22 Feb 2010 by D. M. Sim
Dont let the Bastards grind you down
Quite a useful guide to read from the silent suffering family members perspective by way of getting an insight into the alcoholic's mind. Easy to read. Read more
Published on 8 Feb 2010 by SamW
Great book, very helpful.
I really liked this book, its written in a wonderful style, it almost feels like you are chatting with a friend. Read more
Published on 17 Dec 2009 by Mrs. E. L. Laffey
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