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Do More Pilates [DVD]


Price: £9.25 & FREE Delivery in the UK on orders over £10. Details
Only 7 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
20 new from £7.98 2 used from £6.79 1 collectible from £20.05
£9.25 & FREE Delivery in the UK on orders over £10. Details Only 7 left in stock (more on the way). Dispatched from and sold by Amazon. Gift-wrap available.

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Do More Pilates [DVD] + Pilates For Life [DVD]
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Product details

  • Format: PAL
  • Subtitles: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Acacia
  • DVD Release Date: 26 Mar. 2012
  • Run Time: 135 minutes
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (9 customer reviews)
  • ASIN: B00793H7RK
  • Amazon Bestsellers Rank: 17,869 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Experience do more Pilates Mat Series in four distinct segments. Full Body Flow moves you through a traditional Pilates abdominal and bridge series; Slow Ab Burn breaks down the abdominal series with a deeper focus; Lower Body Blast targets your glute and thigh muscles; Core Strength and Balance challenges your full torso with exercises performed on your hands and knees. Each segment is efficient and precise with mindful moves that will flatten your abdominals, sculpt your arms and torso, and tone your glutes and thighs. Give yourself a gift take 15 minutes, choose a segment and energise your body. Or combine all four segments for an extended serious workout! Experience do more Pilates Standing Series with our unique workout, combining precise movements from Pilates, traditional exercise, and ballet. Our segments will work your body with efficiency, focusing on core conditioning, balance, and strength training. The precise and mindful moves of our workout will sculpt your arms, flatten your abdominals, tone your glutes and thighs, and change your entire body!

Customer Reviews

3.7 out of 5 stars

Most Helpful Customer Reviews

11 of 12 people found the following review helpful By sillysue on 14 Jun. 2012
Verified Purchase
Do More Pilates is the best, precise, to the point exercise dvd I have ever had. If like me you dont always have a great deal of time then this is for you. Several 15/20 minutes workouts for different areas of the body which are challenging and you do alot in the time. Instructions are simple, easy to follow and no fuss. I cant recommend it enough. I cant wait for their next one to be released.
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3 of 3 people found the following review helpful By Culture Enthusiast TOP 1000 REVIEWER on 16 July 2013
This is a very good Pilates DVDs, one of the best I have purchased over the years. It has two sections: mat e standing. The workouts are divided in 15/20 minutes segments and it is very easy to find the time to squeeze them in during the day and exercise. The teachers are very good - easy explanations and not too cheerful (no "c'mon nearly there" cheesy stuff). The segments can be used alone or combined to give you plenty of variety.

The MAT section is composed by 4 segments:
Full body flow (18 minutes)
Slow ab burn (11.00 min)
Lower body blast (14.11 min)
Core strength & balance (15 min)
There is a separate section that explains how to execute the positions correctly. As it is separate it is not going to interfere with the main workout.

The STANDING section requires two light weights and a chair:
I Core balance arms (20 minutes)
II Core balance thighs (17 min - this is more barre than pilates

For the price it is a bargain: variety, mat, standing, mix & match options. I am not very keen on the background (sort of cheap warehouse) and the lightening. Also the camera does not show enough different angles for the positions. The DVD is aimed at intermediate beginners and not at advanced (therefore after a while it becomes a little bit boring as it is not challenging enough). Hence 4 stars (but if you are an intemediate beginner I strongly suggest to have a look at this DVD). i hope they will come out with something more advanced as i like the flexible formula.

If you are looking for something more upbeat and challenging I suggest the Core Fusion 30 Days Sculpt by Exhale - that is really fun and much more varied and challenging than this DVD. However, if you have troubled knee joints the Exhale may be problematic.
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1 of 1 people found the following review helpful By Caroline R Asquith on 2 Dec. 2013
Verified Purchase
Best pilates work out i have ever done, either in a class or DVD ( and i've done a lot!) after just 20 mns my stomach feels tight and flat and my back feels long. It seems to work all the bits you need and is broken down into a few sections none longer than20 mins so i usually just do a couple at a time. Highly recommended!
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1 of 1 people found the following review helpful By jj on 26 April 2013
Verified Purchase
Really good dvd. The instruction was really easy to follow. The excersises are hard though, although they do tell you easier versions if you need it.
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By S.D. on 31 Mar. 2014
Verified Purchase
This is a wonderful DVD. Especially for those who are at level of Upper Intermediate to Advanced. The instructors are clear and precise. This DVD will give you a good workout.
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