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Psychotherapy continues to progress at a remarkable rate as researchers become ever more creative in the development and application of a wide variety of empirically based techniques. Read the first page
Most Helpful Customer Reviews on Amazon.com (beta)
4 of 5 people found the following review helpful
good book24 Feb. 2006
- Published on Amazon.com
this book is very helpful in outlining the steps to progressive relaxation. At times, it's a little redundant, but other than this it really is a good and helpful book! I would recommend this to anyone who wants to know more about relaxation and how to teach a client or yourself how to truly relax.