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New Directions in Progressive Relaxation Training: A Guidebook for Helping Professionals Paperback – 5 Sep 2000


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First Sentence
Psychotherapy continues to progress at a remarkable rate as researchers become ever more creative in the development and application of a wide variety of empirically based techniques. Read the first page
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4 of 5 people found the following review helpful
good book 24 Feb. 2006
By Psychgirl - Published on Amazon.com
Format: Paperback
this book is very helpful in outlining the steps to progressive relaxation. At times, it's a little redundant, but other than this it really is a good and helpful book! I would recommend this to anyone who wants to know more about relaxation and how to teach a client or yourself how to truly relax.
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