- Visit the Sports Nutrition Store for a huge range and great offers on top-brand products for all aspects of your fitness. Never run out of 100s of items with Subscribe & Save.
Product Features
|
Product details
Would you like to give feedback on images?
|
Related Items
- Most Popular
- Pilates
- Books
- Skipping Ropes
Product Description
Iron Gym Pull Up Bar complete with DVD and AB Straps
Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets.
When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions - narrow, neutral, and wide - for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.
The Iron Gym - whose durable steel frame installs quickly without tools or fasteners - holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.
Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Irongym is the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. Now you can have a pull up bar at home without having to damage your walls or doors with a permanent installation. Take it off the door when you want to do push ups or sit-ups. Iron Gym is so versatile, one piece of equipment to do pull/chin ups in 3 grip positions (narrow, neutral, and wide, sit ups, crunches, pushups, and tricep dips.
What Other Items Do Customers Buy After Viewing This Item?
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Customer Reviews
Most Helpful Customer Reviews
11 of 11 people found the following review helpful
I have been using this item for a month and i just can't get enough of it. I am a sport enthusiast and a couple of friends and I love competing on who can do the most dips and pull ups.
However I do recommend reading the manual very carefully as when I dived stright into setting it up with just a glance at the instructions, i managed to chip the doorway and cut myself. Just a tiny cut.
Not only is the item good for exercise, during winter it works as a very good clothing rack for drying clothes. I just love my dips/pull up bar.
However I do recommend reading the manual very carefully as when I dived stright into setting it up with just a glance at the instructions, i managed to chip the doorway and cut myself. Just a tiny cut.
Not only is the item good for exercise, during winter it works as a very good clothing rack for drying clothes. I just love my dips/pull up bar.
6 of 6 people found the following review helpful
The title pretty much sums everything up, I wasn't anywhere near convinced when I first watched the demo video, but I decided to give it the benefit of the doubt, made a purchase and now I've been using it ever since. At one point, I just couldn't get myself to hoist higher off the ground in fear of falling to my demise (Well not really, but you get the idea) but once I made it pass that point, it didn't disappoint me once.
Additionally, when I first got it, I was heavily dismayed upon finding out that it didn't really fit into my door frames until I realized that both ends of the bar can be adjusted (length-wise) significantly to fit just about every single door in my household.
Overall I'm very impressed, would expect years of use before buying a full fledged dipping station in the future.
Additionally, when I first got it, I was heavily dismayed upon finding out that it didn't really fit into my door frames until I realized that both ends of the bar can be adjusted (length-wise) significantly to fit just about every single door in my household.
Overall I'm very impressed, would expect years of use before buying a full fledged dipping station in the future.
30 of 33 people found the following review helpful
I got this a week ago, and was happy at first, did a few dips and pullups and it seemed all good to go and safe. But then a few thing happened.
First my Girlfriend put it lower to try some dips, thought she had tightened it in the doorframe enough, but it came out from under her (she only weighs 60kg, half the advertised weight limit). The same thing happened to me the next day, making me land on a really bad knee from an accident I had, luckily I didn't hurt it too badly. This however is partially our own faults for not tightening it as much as it should be.
The real danger though is with the Dips extensions. As you see in the last two pictures of the advertisement, the seller is doing pullups from them. However what you don't see is how flimsily they are held in place. The slightest inward force unhinges them and causes you to fall to the ground. My girlfriend did this and managed to land on her tailbone and hurt her back. There is no way of locking them into place more securely and if the force isn't exerted in 90 degrees to the pull up bar they come undone. This is a major design flaw which I see as hazardous. Not to mention that the handles aren't even comfortable to hold on to. I don't know why the dip bars need to be moveable especially seeing as you can't adjust their position, there seems little or nothing to gain from this except for the potential hazard.
Also If your door frame isn't incredibly secure, the force of tightening this into place is so high it has the tendency to make some door frames crack as it is pushed apart.
All in all, this is a poorly designed and potentially dangerous product which can do damage to the structure of your door frame. As just a pull up bar it works fine, but your better off buying just a bar to do that job, and one that doesn't push your door frame apart.
First my Girlfriend put it lower to try some dips, thought she had tightened it in the doorframe enough, but it came out from under her (she only weighs 60kg, half the advertised weight limit). The same thing happened to me the next day, making me land on a really bad knee from an accident I had, luckily I didn't hurt it too badly. This however is partially our own faults for not tightening it as much as it should be.
The real danger though is with the Dips extensions. As you see in the last two pictures of the advertisement, the seller is doing pullups from them. However what you don't see is how flimsily they are held in place. The slightest inward force unhinges them and causes you to fall to the ground. My girlfriend did this and managed to land on her tailbone and hurt her back. There is no way of locking them into place more securely and if the force isn't exerted in 90 degrees to the pull up bar they come undone. This is a major design flaw which I see as hazardous. Not to mention that the handles aren't even comfortable to hold on to. I don't know why the dip bars need to be moveable especially seeing as you can't adjust their position, there seems little or nothing to gain from this except for the potential hazard.
Also If your door frame isn't incredibly secure, the force of tightening this into place is so high it has the tendency to make some door frames crack as it is pushed apart.
All in all, this is a poorly designed and potentially dangerous product which can do damage to the structure of your door frame. As just a pull up bar it works fine, but your better off buying just a bar to do that job, and one that doesn't push your door frame apart.
Most Recent Customer Reviews
It doesn't suit any doorway
It seems a good equipment for dips, but I can't use it, because it doesn't suit any home doorway. One size is 690mm (bathroom) and other sizes are 890mm. Read more
Published 20 days ago by Gian Carlo
Decent tool
I will give it 3 stars based on a fact I'm 6'1 and around 78kg and this bar feels quite shaky during attaching it to door frame. Read more
Published 1 month ago by Adam
No, don't buy this it's just not good enough
I went back and forth between choosing to purchase this item or going with a JML Iron Gym workout bar (JML Iron Gym Total Upper Body Workout Bar) but decided to purchase this item... Read more
Published 3 months ago by Tony Pires
review
wanted to bulid on my upper body strength with chin-ups and dips bar, i found your one and i got it under a week later, been using everyday trying to get my v shape more... Read more
Published 3 months ago by Mr. J. J. Tovey
slightly iffy dippy
...well, I liked the sound of this as I was looking for something in the way of a dip-station without having to splash out on a more dedicated standalone product - and it's okay,... Read more
Published 4 months ago by Jon Brumby
It doesnt fit in any of my doors frames
Different countries have different frame sizes, dont ask me why. I didnt fit in mine so i tried to fix it myself, I broke it and now I cant return it, so it was wasted money, found... Read more
Published 5 months ago by Tony
handy
After searching for a while I bought this item. It was easy to assemble and though initially it felt a bit tricky to put it up it was actually quite easy. Read more
Published 7 months ago by nabs
Too Fussy!
A very fussy piece of equipment that is not comfortable to use (handles are plastic not foam) or easy or quick to set up or adjust between different exercises (i. Read more
Published 8 months ago by Gerry
Clever piece of equipment
I was surprised how quick it came and straight away I was messing around with it. I would recommend reading the instructions first to know how to attach it. Read more
Published 12 months ago by Mellor
Push It
Excellent bit of kit. Standalone versions of these cost well over £100 and with my poor DIY skills, I didn't even want to entertain screwing things into the walls of my home. Read more
Published 13 months ago by Mr Jolly
Customer Discussions
|
This product's forum
Search Customer Discussions
|
Related forums
|
![[Start the discussion]](http://g-ecx.images-amazon.com/images/G/02/x-locale/communities/discussion_boards/start-new-discussion-sec._V192198663_.gif){kind=small}
Listmania!
|
|
Look for similar items by category
|
