- Paperback: 298 pages
- Publisher: Artulen - Verlag (31 Mar 1992)
- Language English
- ISBN-10: 2906236179
- ISBN-13: 978-2906236172
- Product Dimensions: 22.9 x 14.7 x 1.8 cm
- Average Customer Review: 4.4 out of 5 stars See all reviews (5 customer reviews)
- Amazon Bestsellers Rank: 577,128 in Books (See Top 100 in Books)
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Product Description
DÉFRAÎCHI MAIS SINON OK/EXPÉDITION RAPIDE DE VOTRE COMMANDE AVEC PROTECTION SOIGNÉE DE VOS ARTICLES.PROFESSIONNEL DE LA VENTE A DISTANCE.FAST DELIVERY OF YOUR ORDER.ITEMS VERY WELL PACKED.SPECIAL CARE TAKEN.PROFESSIONNAL ON E-BUSINESS(réf 52)
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Customer Reviews
Most Helpful Customer Reviews
3 of 3 people found the following review helpful
Format:Paperback
Dine out and Lose Weight is a sure road to success. If you follow the plan, which is much easier to understand and follow than the ZONE or Managing the ZONE, you WILL LOSE WEIGHT Guaranteed!! I have lost 45 pounds and my wife has lost 20 plus 3 dress sizes since Aug '97--actually we did it in 3 months and have been in Phase II since mid-November. A number of co-workers are also on the plan with similar results.
2 of 2 people found the following review helpful
Format:Paperback
If you are an executive with a big expense account and eat in fine restaurants most of the time, this book is probably a godsend. For the rest of us, who pack our lunches or eat in cafeterias, cook most of our meals at home and occasionally dine at Olive Garden or Chili's, the diet is extremely restrictive. The food variety depends on the ingredients and cooking techniques available to gourmet chefs. You must be willing to bake your own bread, cook at home, shop for some hard to find ingredients, or do without. However, it seems to work. I've lost 4 lbs in the first week, and have heard great testimonials from friends. I plan to continue and see if I can reach my goal! The book is VERY entertaining, however. The author has a dry sense of humor that makes it quite enjoyable, and his principles for controlling blood sugar really seem to work.
2 of 2 people found the following review helpful
Format:Paperback
I lost 35 pounds in just a few months. And the best part is that after reading the book, the weight is staying off. It has given me a new way of looking at food and I really don't miss the old habits. I recommend the book to everyone I know that is sick of diets and fads and can't keep their weight in check.
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Most Recent Customer Reviews
It certainly makes you think about what you eat
I have studied the theory behind Montignac's method in more detail and it seems it does not hold. Nevertheless the first independent research corroborates its effectivity in... Read more
Published on 8 Feb 1999
Easy weight loss - even on steroids!
I have adrenal innsufficiency and have been on replacement steroids for three years durig which time I gaied 50 lbs on my previously svelte frame. Read more
Published on 24 Nov 1998
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