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Dieting Makes You Fat (Paperback)

by Geoffrey Cannon (Author), Hetty Einzig (Author)

5.0 out of 5 stars See all reviews (1 customer review)

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Product details

Paperback: 288 pages
Publisher: Sphere Books; New Ed edition (1 May 1988)
Language English
ISBN-10: 0722123612
ISBN-13: 978-0722123614

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon.co.uk Sales Rank: 517,717 in Books (See Bestsellers in Books)

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	70% buy the item featured on this page: Dieting Makes You Fat 5.0 out of 5 stars (1)
	30% buy Dieting Makes You Fat 3.5 out of 5 stars (2) �11.04

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2 of 2 people found the following review helpful:

5.0 out of 5 stars I always end up rereading this book!, 16 May 2008

By	Carolyn Frusciante (Danmark) - See all my reviews (REAL NAME)

This review is from: Dieting Makes You Fat (Paperback)

I have had this book for years now. I have lost and gained weight in many ways. But I always end up taking Geoffreys book out and rereading it,to remind myself that there is no way around it. Yoyoing is not healthy and his book explains it all so it is easy to understand. He and his co- writer don't knock anyone. They use facts and logic to explain why your body fights weightloss, and even better, they explain what you have to do, and how much, to make your metabolism better.Oxygen! which means exercise,yes. So stay away if you don't want to hear the truth.

P.S. This book is very motivating.I recommend that you take a look anyway!!!!

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