Diet for a Small Planet (20th Anniversary Edition)
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Product Description
Product Description
Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.
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Most Helpful Customer Reviews
5 of 5 people found the following review helpful:
5.0 out of 5 stars
This book changed my life,
By A Customer
This review is from: Diet for a Small Planet (Mass Market Paperback)
I know it sounds corny, but this book really did change my life. I am now a vegetarian, and will be one until I die, largely because of reading Diet for a Small Planet 6 years ago. This book decribes and illuminates the effects that meat-eating has on the world - economic, environmental, and social. I defy anyone to read this book and still feel comfortable with eating meat.
4 of 4 people found the following review helpful:
4.0 out of 5 stars
VERY insightful,
By A Customer
This review is from: Diet for a Small Planet (Mass Market Paperback)
This is one very informed lady. She has been studying food for decades, and has a mountain on interesting (scary really) facts (statistics, not opinions) to share. Granted, she promotes vegitarianism, but she does not try to force it down your throat. This book is not a over passionate rally-the-troops book, it is a point by point factual account of that state of the world food situation. If you are or want to be a vegitarian, definitely buy this book. Even if you are just an interested observer, still buy it. You will be amazed at the little known facts presented here.
4 of 5 people found the following review helpful:
4.0 out of 5 stars
This book demands that you think.,
By
This review is from: Diet for a Small Planet (Mass Market Paperback)
I bought this book in 1986, there were very few books around then that treated nutrition as a serious subject. I read this book, and others by adelle davies, miriam polunin,etc.I changed the way my family ate. Many of my friends took heed and also modified their family's diet. my son gary mccallion died six years ago from testicular cancer,i will never get over our loss, however i am comforted by the knowledge that bad dietary habits did not contribute to his illness. Read this book and take charge of your life.
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