This book is a gripping account of one mans self determination to overcome all the odds. We all say to ourselves 'i could do that'. Well Gareth did what most of us wouldnt, he actually did it and came out the other side a wiser knowledgable man for it. Anyone reading his account of these5 years of his life cant help but be put in his shoes on every page, you run his runs, you fight his fights you shed his tears and you feel as proud of him as he does himself. I guarantee once you read the first page this book will not leave your side until you turn the last page over. And then you may read it again just to take it all in. Most of us will have regrets when we grow old, not Gareth, he enlisted and survived in the toughest army in the world. An englishman in a foreign country in a foreign army. Sir, l salute you.