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The Diabetes Weight Loss Diet
 
 
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The Diabetes Weight Loss Diet (Paperback)

by Antony Worrall Thompson (Author), Azmina Govindji (Author), Jane Suthering (Author) "You know that your goal in managing your diabetes is to keep blood glucose levels steady throughout the day and in the long term. ..." (more)
4.0 out of 5 stars  See all reviews (12 customer reviews)
RRP: £12.99
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Frequently Bought Together

The Diabetes Weight Loss Diet + The Everyday Diabetic Cookbook + Type 2 Diabetes: The First Year - An Essential Guide for the Newly Diagnosed (Patient-expert Guides): The First Year - An Essential Guide for the Newly Diagnosed (Patient-expert Guides)
Price For All Three: £20.29

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Product details

  • Paperback: 144 pages
  • Publisher: Kyle Cathie (25 Jan 2007)
  • Language English
  • ISBN-10: 1856266443
  • ISBN-13: 978-1856266444
  • Product Dimensions: 23 x 18.8 x 1.6 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon.co.uk Sales Rank: 8,443 in Books (See Bestsellers in Books)

    Popular in these categories:

    #3 in  Books > Food & Drink > Food Writers > Antony Worrall Thompson
    #34 in  Books > Food & Drink > Diets & Healthy Eating > Healthy Eating
    #44 in  Books > Food & Drink > Diets & Healthy Eating > Diets

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Product Description

BBC Good Food Magazine Febuary 2007

a healthy cookbook for diabetics and their families.


Product Description

Losing just 10 per cent of your body weight can lead to up to a 50 per cent improvement in your blood glucose levels. It's time to take charge of your diabetes. Did you know that the best way to manage diabetes is to lose weight? Antony Worrall Thompson and dietician, Azmina Govindji have worked together to bring you an easy-to-follow diet plan that will not only help you shed those unwanted pounds but will also lower your blood glucose levels significantly. Delicious recipes and motivational tips will help you get in shape and improve your diabetes without having to give up favourite foods, or even eat less. And, with a targeted weight-loss of 1-2lb per week, this is a diet that is safe and achievable. Lose that extra weight without having to count calories or worry about sugar levels. Follow Antony's quick and easy menu plans - delicious, nutritious, and won't leave you craving more. Eat five to six times a day, including plenty of healthy carbs, so you remain satisfied and alert with steady glucose levels throughout the day. Weight around your stomach carries an increased health risk - follow the meal plans and achieve that perfect shape. This title features easy exercises that you can incorporate into your everyday routine. It contains full of tips and tricks for timesaving and clever shopping.
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Inside This Book (Learn More)
First Sentence
You know that your goal in managing your diabetes is to keep blood glucose levels steady throughout the day and in the long term.  Read the first page
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

12 Reviews
5 star:
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Average Customer Review
4.0 out of 5 stars (12 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
43 of 43 people found the following review helpful:
5.0 out of 5 stars Fantastic, 2 Nov 2007
By Heather A. Jones "dixy" (Cambridge, England) - See all my reviews
(REAL NAME)   
This book is great i have just found out i am diabetic i did not know what to do i was so upset about it.I decided after a few weeks of crying and reading lots of books to just try and lose weight and eat healthy.I saw this book and liked what i saw and decided to try the recipes they are all very tasty i have tried nearly all of the recipes and i love them all i have loss weight using this book i recommmend it.I feel fantastic.5* to Antony.
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17 of 17 people found the following review helpful:
5.0 out of 5 stars Brilliant, 11 Sep 2008
By bookworm (england) - See all my reviews
Some superb recipes. I love the apricot & all bran cake, very popular with my friends, but I added ginger after the first try. The nice thing is that this is an English cookery book, so we can easily get the ingredients. Thanks Antony.
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7 of 8 people found the following review helpful:
5.0 out of 5 stars Good recipes for entertaining, 16 Feb 2009
By N. Adams - See all my reviews
(REAL NAME)   
As someone who enjoys cooking and likes to entertain at home, I'm sure I'll get a lot of use out of this book. My husband was recently diagnosed with diabetes and I feared never being able to enjoy cooking nice dinners again! However, this book has changed my views. The recipes are interesting and easy to follow, although some do have rather long lists of ingredients. A great book for those who enjoy cooking but I wouldn't necessarily recommend the book to anyone who is looking for 'everyday family meals'.
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Most Recent Customer Reviews

2.0 out of 5 stars Controversy
There are many diabetics who believe that a diet restricting carbs is the correct way for diabetics see the diabetes uk website for the pros and cons before you buy this book. Read more
Published 4 months ago by Mrs. B. L. Hills

1.0 out of 5 stars Ok but of no practical daily use
Just discovered that I have type 1 Diabetes and thought I better get a few cook books to give me an idea of what I can eat. Read more
Published 5 months ago by T. R. Ware

5.0 out of 5 stars Well thought out weight loss book for diabetics
Excellent complete book on how to lose weight for diabetics by Anthony Worrall Thompson in association with Diabetes UK. Read more
Published 5 months ago by Ms. D. Stephenson

4.0 out of 5 stars Helped me cook the correct
My husband had just been diagnosed as having the dreaded diabetes. He was very upset as he loves his food, this book has helped me cook and have ideas how to adapt other recipes... Read more
Published 5 months ago by Diane Rumble

3.0 out of 5 stars good but not ideal
This is a good book with a lot of helpful information at the front. The recipes are interesting but I was hoping for more day-to-day recipes which wouldn't take so long to make... Read more
Published 7 months ago by C. M. Wood

4.0 out of 5 stars Fairly painless dieting!
This book is helpful in providing solutions to working out how to lose weight when having diabetes. It provides plenty of choice and, mostly, the recipes are practicable and not... Read more
Published 7 months ago by C. M. Knight

4.0 out of 5 stars Diabetes weight loss Diet - Worrell Thompson
Having been recently diagnosed I was very grateful to W-T for producing this very sensible and accessible book. And thanks are due to Amazon for getting it to me quickly. Read more
Published 7 months ago by O'Cinneide

5.0 out of 5 stars HAVE FUN BRING VARIETY TO YOUR DIET
LAST MONTH I WAS INFORMED I HAD DIABETIS AND IMMEDIATELY THOUGHT MY DIET WOULD BE BORING AND HARD TO MAINTAIN. Read more
Published 8 months ago by W. Poole

5.0 out of 5 stars Not My Reveiw
Just so you know I copied this from another website then bought the book!

Easy and Delicious Recipes = Sensible Weight Loss

Delicious recipes and... Read more
Published on 29 April 2007 by E. Searle

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