- Hardcover: 256 pages
- Publisher: Little, Brown US; First Edition edition (3 Feb 2005)
- Language English
- ISBN-10: 0316737844
- ISBN-13: 978-0316737845
- Product Dimensions: 15.9 x 3.2 x 24.1 cm
- Average Customer Review: 3.4 out of 5 stars See all reviews (5 customer reviews)
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Amazon Bestsellers Rank:
248,628 in Books (See Top 100 in Books)
- #83 in Books > Food & Drink > Diets & Healthy Eating > Diabetic & Sugar-free
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Product Description
Review
Dr Bernstein is a true pioneer in developing practical approaches to controlling a devastating disease that is growing at epidemic proportions in this country. This book should be in the library of every diabetic patient, and especially physicians who treat diabetes (Barry Sears, Ph.D., author of The ZONE )
Book Description
A revolutionary new diet for diabetics by the doctor who pioneered a successful new approach to the disease - with 100 original mouth-watering recipes.
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First Sentence
In its March 30, 2001, edition, the respected journal Science published "The Soft Science of Dietary Fat," by Gary Taubes. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
In its March 30, 2001, edition, the respected journal Science published "The Soft Science of Dietary Fat," by Gary Taubes. Read the first page
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Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
2 of 2 people found the following review helpful
Format:Hardcover
Very much what one would expect. Confirms the suspicion long held by many Type 2 diabetics that the constant command to eat carbohydrates ad nauseum can be ignored as long as one is careful and aware of blood sugar readings!
1 of 1 people found the following review helpful
Format:Hardcover
Since buying and reading this book it has completely altered my understanding and treatment of my diabetes.
It is an easy to understand account of one man's quest to conquer his illness and live as normal a life as possible.
The principles and theories are easy to understand and make sense of what the author is trying to convey.
Buy this book and take control of your life, the principles work and you can work out what is good for you without rigid adhesion to the method used.
To sum up an enlightening read that makes you question the pre conceived dated dogma that most diabetics accept.
Keep an open mind and test the theory yourself.
It is an easy to understand account of one man's quest to conquer his illness and live as normal a life as possible.
The principles and theories are easy to understand and make sense of what the author is trying to convey.
Buy this book and take control of your life, the principles work and you can work out what is good for you without rigid adhesion to the method used.
To sum up an enlightening read that makes you question the pre conceived dated dogma that most diabetics accept.
Keep an open mind and test the theory yourself.
Format:Hardcover
It does work, this diet. My sugar levels stabilised to a jaw-dropping extent.
The big thing to get to grips with is: NO FRUIT. And yes, a tomato is a fruit.
I could have done with more input on alcohol and the chapter on losing weight isn't as clear as others but Dr Berstein's advice is a no-brainer really: cut the carbs!
The big thing to get to grips with is: NO FRUIT. And yes, a tomato is a fruit.
I could have done with more input on alcohol and the chapter on losing weight isn't as clear as others but Dr Berstein's advice is a no-brainer really: cut the carbs!
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Most Recent Customer Reviews
The Diabetes Diet
This is a must for any diabetic. This book is saving my life - it is writing by a diabetic who knows what he is talking about unlike your local GP and health nurse who have no real... Read more
Published 12 months ago by kennyboy
This book is bad for your health.
As a type 1 diabetic I cannot recommend this bok at all. I tried this diet and regime and became very unwell. Read more
Published 23 months ago by D. J. Johnston
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