Diabetes Cookbook For Dummies, UK Edition
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Product Description
Product Description
Many of us, at the best of times, struggle for inspiration when it comes to cooking – and that’s without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes.
Fully updated for a UK audience Diabetes Cookbook For Dummies will include the latest dietary recommendations and medical information on diabetes and its management. Packed with over 100 delicious and easy to prepare recipes – for everyday eating and entertaining – alongside a brand new section on packing healthy lunches and picnics, this book will help make mealtimes interesting and healthy. The book also offers guidance on the glycaemic index, nutritional information, diabetic exchanges for each recipe and lifestyle advice to help readers take control of their condition and live life to the full.
Diabetes Cookbook For Dummies will feature:
Part I: Thriving with Diabetes
- Living To Eat With Diabetes
- Eating To Live With Diabetes
- Planning Meals for Weight Loss Goals
- Eating What You Like (Within Reason)
- Stocking Up at the Supermarket
Part II: Healthy Recipes That Taste Great
- Enjoying the Benefits of Breakfast
- Starting Well: Hors d’Oeuvres and First Courses
- Sipping Simply Divine Soups
- Taking a Leaf From the Salad Bar
- Being Full of Beans (and Grains and Pasta)
- Adding Veg to Your Meals
- Boning Up on Fish Cookery
- Flocking to Poultry
- Creating Balanced Meals with Meats
- Nibbling on Snacks
- Drooling Over Mouth–Watering Desserts
Part III: Eating Away from Home
- Eating Out as a Nourishing Experience
- Packing a Picnic Lunch
Part IV: The Part of Tens
- Ten (or So) Simple Steps to Change Your Eating Habits
- Ten Easy Substitutions in Your Eating Plan
- Ten Strategies to Normalize Your Blood Glucose
- Ten Healthy Eating Habits for Children with Diabetes
Part V: Appendixes
- Appendix A: Investing in Food Supplements for Optimum Health
- Appendix B: Exchange Lists
- Appendix C: A Glossary of Key Cooking Terms
- Appendix D: Conversions of Weights, Measures, and Sugar Substitutes
- Appendix E: Other Recipe Sources for People with Diabetes
From the Back Cover
This friendly guide covers the latest dietary recommendations and medical information on diabetes and its management. Packed with delicious and easy–to–prepare recipes for all occasions – including a section on packing healthy lunches and picnics – this book helps make mealtimes interesting and healthy. Inside, you′ll find expert guidance on the Glycaemic Index, nutritional information and diabetic exchanges for each recipe, alongside lifestyle and exercise advice to help you take control of your condition, eat well, and live life to the full.
Inside This Book
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Customer Reviews
Most Helpful Customer Reviews
26 of 26 people found the following review helpful
Format:Paperback
I bought this book as I was so impressed by the Diabetes for Dummies book I bought initially. This is a very comprehensive guide to eating and cooking when one has diabetes. It covers everything from healthy recipes to eating away from home. It also covers planning your meals and shopping, and steps to take to change your eating habits for the better.
I find these books absolutely invaluable even though I am an RGN and know a fair bit about diabetes already. I recommend this book wholeheartedly.
I find these books absolutely invaluable even though I am an RGN and know a fair bit about diabetes already. I recommend this book wholeheartedly.
13 of 13 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
Diabetes Cookbook for Dummies
A very complicated subject, therefore requires quite heavy concentration at the begining of the book but, once a basic understanding of the subject of Diabetes is gained the rest is excellent. As a Diabetec myself I wouldn`t be without the book.
A very complicated subject, therefore requires quite heavy concentration at the begining of the book but, once a basic understanding of the subject of Diabetes is gained the rest is excellent. As a Diabetec myself I wouldn`t be without the book.
10 of 10 people found the following review helpful
Format:Paperback
Some very interesting facts in book together with a multitude of ideas and suggestions of how to 'survive' with diabetes. My only disappointment was that there was not more recipes.
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Most Recent Customer Reviews
great book
This book is really useful for anyone diagnosed with diabetes. The information you get from the doctors is rather sparse and after spending hours on the internet I bought this... Read more
Published 2 months ago by L. LAMBERT
food for thought
this has explained my illness very well. now i can see what to eat and what not to eat .good book on this subject
Published 3 months ago by Jm Carveth
Diabetes Cookbook for Dummies
If you suffer from diabetes or you're on the way to this wee medical condition, this cookbook will definitely give you the different choices of menu you will need to keep things... Read more
Published 11 months ago by Sammy Boy
DIABETES COOKBOOK FOR DUMMIES UK edition
THIS BOOK IS VERY GOOD I HAVE TRIED AND TESTED LOTS OF RECIPES
I FOUND IT VERY INFORMATIVE AND INTERESTING WELL WORTH BUYING
iT COVERS ALMOST EVERY ASPECT OF... Read more
I FOUND IT VERY INFORMATIVE AND INTERESTING WELL WORTH BUYING
iT COVERS ALMOST EVERY ASPECT OF... Read more
Published 19 months ago by elaine
Not Happy
Thought Dummies Books were meant to be simplistic, for the likes of us non experts - sorry, but this book left me totally confused and swamped with jargon and long winded... Read more
Published 20 months ago by Diane
cookbook for diabetes
very good allround book on diabetes - only half of it was receipes though, most of which were very good and "normal". A good first time book for newly diagnosed diabetics.
Published on 31 Mar 2010 by T. Blenkinsopp
Diabetes Cookbook
If you are diabetic purchase this book.
Speedy delivery. Value for money.
BE HAPPY
Speedy delivery. Value for money.
BE HAPPY
Published on 5 Aug 2009 by Gillian M. Skinner
Simple food?
My partner was recently diagnosed with diabetes and i bought this book based on the recommendations here. Read more
Published on 30 July 2009 by L. Keely
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