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Diabetes Cookbook for Dummies [Paperback]

Alan L. Rubin MD (Author)
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Product Description

Product Description

Millions of people worldwide live with the word "diabetes" as a part of their daily routines. One of the major weapons in a person′s lifelong battle against complications of the disease is the ability to choose. You can choose to exercise every day. You can choose to take your medications. Perhaps your most effective resource is your skill at making the right food choices. The consequences of following the right diet are immediate and enormous.

The Diabetes Cookbook For Dummies is both a cookbook that shows you how to prepare good–for–you, good–tasting foods in your own home and a guide to eating out in restaurants and fast–food places. With this invaluable resource, you also can load up on information on

  • Getting real with a healthy lifestyle
  • Shopping with a meal plan in mind
  • Deciphering mysterious food labels
  • Getting to the meat of menu matters
  • Deserting a ban on desserts
  • Knowing all about restaurant fare
  • Setting a good example for the young ones

Sixteen pages of colorful cuisine complement more than 100 imaginative and appetizing recipes in this inspiring reference, a book that brings you the good word – and delicious dishes – from great chefs and respected dieticians. Author Dr. Alan Rubin, a leading expert in diabetes treatment, shares his pioneering spirit about the disease that doesn′t have to be disabling. With the Diabetes Cookbook For Dummies, you can discover the place of diet in a complete program of diabetes care.

From the Back Cover

Includes recipes from America's top chefs

Don't let diabetes stop you from eating well — enjoy every meal! Leading diabetes expert Dr. Alan Rubin teams up with great chefs and respected dietitians to show that it is possible to live with diabetes while savoring delicious dishes at home and at fancy restaurants and fast food places. In this must–have companion to Diabetes For Dummies®, you'll find great ideas for eating well at every meal, plus inspiring recipes to tempt you into the kitchen.

Discover how to: Cook flavorful meals for every occasion Make diabetes–smart choices when eating out Stay in control while on vacation Avoid food–shopping pitfalls Understand the health values of what you eat

Get smart! www.dummies.com

About the Author

Alan L. Rubin, M.D., a pioneer in diabetes treatment for 25 years, teaches about diabetes to medical professionals and the public around the world.
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