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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Great Detoxercise DVD,
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This review is from: Detoxercise [DVD] (DVD)
The great thing about this DVD is that it covers the two most important areas of fitness, which is diet AND exercise. I realised that you could be any shape or size to do this programme as the fundamental principles can be applied to anyone.The nutritional aspect was particularly insightful where Vivienne not only told us about the vast array of healthy foods available to us, but also explained how the different components within are used and affect our body. After performing the detox section, my abs were a lot more defined which gave me loads of confidence. Lazo helped to explain how to perform the individual exercises both safely and with the correct form and technique, which helped me to learn which exercises are the most effective during training. He also stressed how important stretching is to prevent injury and showed how to do it properly. Overall, I would definately recommend everyone to buy this DVD purely for all of the information that it contains and its tried and tested positive results.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
great detox dvd,
By
This review is from: Detoxercise [DVD] (DVD)
A very good dvd if you want to lose weight and tone up in a different way. The Viv's kitchen section was particularly interesting with new ideas on diet. I lost 13lbs in four weeks using the diet booklet now for the exercises!
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Life Changing!!,
By
This review is from: Detoxercise [DVD] (DVD)
"WOW" I lost 48lbs on this programme and it totally turned my life around! If your looking to shed some pounds after Christmas and expand your knowledge about food this DVD is a must for you.I love the reality of the DVD, Vivienne Talsmat and Lazo Freeman are the best in their fields at what they do and the information they share is contraversial and up to date. The knowledge shared is new and challenges age old beliefs about weight loss and sculpting your body. I was shocked about some of the new information I learned and when I put it into action I proved it for myself. This truly is a revolutionary DVD!! This is a cut above your usual star DVD's that get launched at Christmas. By implementing this exciting new way of eating and perfecting your form in the gym you will be looking and feeling great for 2010.
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