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Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks [Kindle Edition]

Natalia Rose
3.7 out of 5 stars  See all reviews (7 customer reviews)

Print List Price: £12.99
Kindle Price: £3.99 includes VAT* & free wireless delivery via Amazon Whispernet
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Book Description

“Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!”
—Frédéric Fekkai


Natalia Rose, a leading nutritionist and authority on cleansing diets, reveals a gentle and uniquely effective 28-day detox plan designed specifically for adult women. Detox 4 Women offers a revolutionary, foolproof, four-week transformation plan that allows women to eat what other detox plans do not,  including cooked foods, some meats and cheese, butter, and chocolate. The author of The Raw Food Detox Diet takes health and weight loss one step further with Detox 4 Women

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Product Description


“Thanks to Natalia’s invaluable guidance, I had my own personal detox experience and have transformed my body and my life. I love the food she has recommended I eat, and I love my body.” (Robin Quivers)

“Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!” (Frédéric Fekkai)

About the Author

Natalia Rose works with some of the world's most health- and body-conscious men and women. Her private practice is in the heart of midtown Manhattan, where she is sought after by a wide variety of clients, including models, actors, socialites, and media personalities. She has been in private practice for more than ten years and has also served as the nutrition director for the Elizabeth Arden Spa on Fifth Avenue and the Frédéric Fekkai salons and spas.

Product details

  • Format: Kindle Edition
  • File Size: 429 KB
  • Print Length: 240 pages
  • Publisher: HarperCollins e-books; 1 edition (10 April 2009)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B0026772TC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Bestsellers Rank: #340,870 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

3.7 out of 5 stars
3.7 out of 5 stars
Most Helpful Customer Reviews
17 of 17 people found the following review helpful
5.0 out of 5 stars Detox for Women 28 July 2009
I bought the Raw Food Detox Book Natalia Rose's previous book, with good intentions. Never got into it but the title Detox for Women inspired me and i like it as it is not as daunting a read, as the first one and the layout is easier and lighter to navigate. I particularly like her Quick Pasta recipe with courgette cut into furls or julienned combined with Seeds of Change pasta sauce with grated goats cheese on top. A delicious alternative to pasta in under five minutes. I very much like her style of writing and can see me making more of her recipes regular staples.
Have now ventured gingerly into Raw Food Detox.... Baby steps.
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10 of 10 people found the following review helpful
5.0 out of 5 stars Outstanding 3 Jan. 2010
By Sue
This book makes detoxing and healthy eating accessible, fun ,easy and very delicious.
Wonderful recipes.
The best detox book, its so good you will want to continue past the four weeks.
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1 of 1 people found the following review helpful
5.0 out of 5 stars A MUST READ FOR EVERY WOMAN OUT THERE! 25 Aug. 2013
Format:Paperback|Verified Purchase
I have read many books on health and nutrition, fitness and health: Clean, Clean and Lean... and countless on articles on how to live a better, healthier life and find that balance and achieve my ideal weight. As a mum of two my body certainly went up and down. The unhealthy food choices everywhere certainly don't help us women achieve our ideal weight and STAY THERE. And as Natalie says herself you have to try different things to know which one works best for you. And tried I did :) However they always fail to last and after a while I go back to my old habits and end up going on a guilt trip. My day started with the feeling of I MUST EXERCISE and end with I SHOULDN'T HAVE EATEN THAT! Arghhhh!!!... I was fed up of never being able to just be and breath and feel happy again.
I am so happy I came across this book and actually bought it. This book speak to me on some many levels: as a mother, a woman and an individual who is in control of my own life and choices that I make. Natalie is not at all patronising and certainly doesn't tell you what to do. Have you noticed how you want to rebel even more when you are told what you can or can not do? :) She will explain why certain things happen in our bodies and what to do to rectify it. She gives you options and even let's you eat chocolate and drink wine (in moderation of course)! She helps you find a balance and get in touch with your body.
I am on the detox plan now and found it liberating! I don't constantly think of food in a negative way and never feel guilty after finishing my food because I make the right choices.
Read more ›
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4.0 out of 5 stars Detox made easy.. 2 May 2015
By jean.t
Format:Paperback|Verified Purchase
A well presented book , with great advice and recipes for people interested in raw food and cleansing as part of their lifestyle. No dehydrator is needed for the recipes and they are simple to make . The author shares her story also and its and easy book to pick up and put down when needed.
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