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Product Description
Product Description
Detox For Dummies offers expert advice on safe and healthy detox dieting.
Spring clean your system and feel great with this easy–to–follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy detox plan, eliminate toxins, stay motivated and detox your diet and lifestyle safely and successfully.
From the Back Cover
Includes delicious daily recipes for your own personalised detox plan
Give your body a boost
Spring clean your system, lose weight, and feel great with this easy–to–follow guide. Packed with expert advice on diet and nutrition alongside delicious day–to–day recipes, this book shows you how to detox your diet and lifestyle safely and successfully. Whether you want to plan a weekend detox, a seven–day cleanse, or a full two–week rejuvenation scheme, Detox For Dummies will fit right into your schedule.
Discover how to
- Put together a personal diet plan to suit your needs
- Stay motivated
- Maintain your detox
- Eliminate toxins and revitalise your system
- Look after your detox organs
- De–stress while you detox
Inside This Book
(Learn More)
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0 of 2 people found the following review helpful
really good read full of healthy advice for every one even diabetics like me can benefit.
Listmania!
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