by Nicola Graimes
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by Carol Vorderman
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by Louisa Walters
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by Carol Vorderman
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Product Description
Product Description
This aims to be useful reading for those who are thinking about giving their body a break from the toxic stresses of modern life. The introduction looks at the body's vital cleansing processes and examines how toxins affect us. They range from a one-day general detox, to a two-week liver-cleansing diet. There are also practical suggestions on exercises to do while following the plans. Over 50 easy-to-prepare detox recipes have been especially chosen for their cleansing properties. From fresh juice, soups and salads, to main meals and desserts, these recipes should make the decision to detox even more appealing.
About the Author
Nicola Graimes has been a food writer, editor and stylist for 15 years. She was editor of Vegetarian Living magazine for 5 years and has written many articles on vegetarian food and healthy eating for both trade and consumer magazines. Nicola is the author of The Practical Encyclopaedia of Wholefoods and is particularly interested in both the healing aspects of food and the importance of organic foods. She works from her home in England, where she lives with her husband and child.
This aims to be useful reading for those who are thinking about giving their body a break from the toxic stresses of modern life. The introduction looks at the body's vital cleansing processes and examines how toxins affect us. They range from a one-day general detox, to a two-week liver-cleansing diet. There are also practical suggestions on exercises to do while following the plans. Over 50 easy-to-prepare detox recipes have been especially chosen for their cleansing properties. From fresh juice, soups and salads, to main meals and desserts, these recipes should make the decision to detox even more appealing.
About the Author
Nicola Graimes has been a food writer, editor and stylist for 15 years. She was editor of Vegetarian Living magazine for 5 years and has written many articles on vegetarian food and healthy eating for both trade and consumer magazines. Nicola is the author of The Practical Encyclopaedia of Wholefoods and is particularly interested in both the healing aspects of food and the importance of organic foods. She works from her home in England, where she lives with her husband and child.
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78% buy the item featured on this page: The Detox Diet Cookbook: Over 50 Healthy and Delicious Recipes to Cleanse Your System (Eating for Health) |
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22% buy The Detox Diet Cookbook: Recipes for Cleansing the System and Revitalising the Body (Healthy Eating Library) |
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