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Product Description
We live in a toxic world. Environmental pollution and disease-causing germs assault us continually day after day. Our food is nutrient deficient and our water supply dangerously contaminated. People today are exposed to chemicals in far greater concentrations than were previous generations. Diseases that were rare or unheard of a century ago are now raging upon us like a plague. Millions are dying from diseases that were virtually unknown in the past. Experts tell us that by the time we reach middle age, each one of us will have already been affected by either cancer, cardiovascular disease, or some other serious degenerative condition. Conventional medicine has no sure cure. Drugs, surgery, and radiation treatments can be as dangerous and debilitating as the diseases they attempt to cure. This book outlines the steps you need to take to thoroughly detoxify and cleanse your body from these disease-causing agents. You will also learn how to reduce your toxic exposure and how to strengthen your immune system.
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Most Helpful Customer Reviews
9 of 10 people found the following review helpful:
5.0 out of 5 stars
excellent book,
By cbs england (uk) - See all my reviews
This review is from: The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease and Reverse Aging (Paperback)
This has got to be the best book i have ever purchased on health,its complete and written in a way anyone can understand.i cant believe there is no previous reviews here already.This book should be compulsory reading in every school
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Really Good,
By
This review is from: The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease and Reverse Aging (Paperback)
I really like this book, I have done the kidney cleanse, liver cleanse, some juice fasting, and the sauna treatment ... all recommended.The book is straightforward with just the right amount of practical detail. It's not too long. And it works - I actually did many of the techniques.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.7 out of 5 stars (35 customer reviews) 148 of 150 people found the following review helpful:
4.0 out of 5 stars
it works!,
By my story - Published on Amazon.com
This review is from: The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease and Reverse Aging (Paperback)
I purchased this book a while ago and while reading did find parts a bit repetitive (hence the one less 'star'). Other than that it was in simple language and easy to follow - not to mention making perfect sense: in a very small nutshell - eat what is not processed, and if it's not organic, peel it first before eating. There is lots of other enlightening information about shellfish and what types of fish to eat/avoid, problems with certain meats, types of oils to avoid and use, water and air purifiers, things you can do for your body to help with cleansing, etc. If I followed the detox programme the author mentioned that I'd become sick, and boy did I ever. My body was getting rid of so much built-up toxins that I was flat out in bed in a sweat for two days solid. I knew it was coming and why, so I didn't bother with doctor visits or pills to stop the fever, which would stop the detoxification process. When the fever broke I sat up in my bed and could only blink my eyes as I was so shocked how great I felt, even sitting there in a sweat-soaked t-shirt, I never felt better. Although I have waned from eating properly again and I feel tired and drained most of the time through poor choices with my diet, my New Year's resolution is to follow Fife's detox programme again and this time, make a lifestyle change with it, rather than a temporary fix. I highly recommend it!
192 of 200 people found the following review helpful:
5.0 out of 5 stars
Fantastic book with one tiny exception...,
By Melissa A. Lambert "Melissa Ann Lambert" - Published on Amazon.com
This review is from: The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease and Reverse Aging (Paperback)
The book is the best health book I've ever read. The tiny exception is, I showed it to my friend who's got a ph.D. in biochemistry. He read it and said "the book is right on, with the exception of the idea of the "single organ" cleanse (liver detox, etc.). His feeling is that(for the most part) you can't target organs with a detox, the entire system is affected (much the same way you can't "spot" remove fat!)
Highly recommended, regardless! 160 of 168 people found the following review helpful:
5.0 out of 5 stars
Complete Detoxification,
By Joy Remington - Published on Amazon.com
This review is from: The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease and Reverse Aging (Paperback)
This is my favorite natural health book. I have gone through Dr. Fife's detox program and feel healthier than I ever have. This isn't a simple 10 day detox program but an intense cleaning out of the entire body. Dr. Fife's descriptions of the detox process are right on. Besides having great information for eating right and detox, this book has amazing stories all throughout. If you've ever been bored before by all the facts, this is the book for you-the facts can be entertaining-what an easy way to remember them. I wish I could get everyone to read The Detox Book.
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