This workbook-style volume is well-written and practical, filled with exercises that help you confront your own emotional landscape with courage instead of fear.
Nagged by guilt? Overcome with angry thoughts? Whether your own reactions are extreme or moderate, there's constructive help here. There's a place to reflect, learn and grow on almost every page.
Great for use by counselors, ministers and others who want to help adults process their emotions and move forward with confidence.
Dr. David Frisbie
The Center for Marriage & Family Studies
Author of: Moving Forward After Divorce: Practical Steps to * Healing Your Hurts * Finding Fresh Perspective * Managing Your New Life