"Desperately Seeking Snoozin" is a book that depicts the experience of insomnia and the road to recovery. It is filled with accurate analysis and treatments of the many possible constituents that can contribute to the origin of insomnia. The author gives an authentic portrayal of his experience of insomnia and the approach he takes to cure this most toublesome disorder. The reader can feel the author's passion as he provides a comprehensive review of the many causes and treatment approaches to insomnia. He also has a way of conveying to the reader the importance of maintaining an intense dedication to adhering with his treatment program. He uses humor, self revealing stories, current professional sources and accounts from other people suffering from insomnia to convey the importance of identifying the contributing factors. He accurately reminds the reader that these contributing factors may be different for each individual sleep problem, and helps the reader to discover for themselves what works and what doesn't. Mr. Wiedman shows how important it is for the person who has insomnia to continually monitor the treatment approach and ongoing sleep habits. It is clear that Mr. Wiedman has put a lot of work and research into this subject. I believe that anyone suffering from insomnia can be helped by reading this book. I highly recommend it to anyone struggling with insomnia. Richard G. Copen, Ph.D., Licensed Psychologist Clinical Director, Insomnia Clinic Sparrow Sleep Center, Lansing, MI