- Unknown Binding: 40 pages
- Publisher: Congressional Research Service, The Library of Congress (1992)
- Language English
- ASIN: B0006DJA0M
- Average Customer Review: 4.7 out of 5 stars See all reviews (17 customer reviews)
The Little Book of Quitting (Penguin Health Care & Fitness)
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Inside This Book
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First Sentence
Imagine a drug that causes the premature death of one in two users, costs the average addict £50,000 in a lifetime, makes you feel insecure, bored and tense, tastes foul, ruins your confidence, impedes your concentration and has no advantages whatsoever. Read the first page Browse Sample Pages
Front Cover | Copyright | Excerpt | Back Cover
Imagine a drug that causes the premature death of one in two users, costs the average addict £50,000 in a lifetime, makes you feel insecure, bored and tense, tastes foul, ruins your confidence, impedes your concentration and has no advantages whatsoever. Read the first page Browse Sample Pages
Front Cover | Copyright | Excerpt | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
37 of 37 people found the following review helpful
Format:Paperback
ALL of my friends that have read this book have ALL stopped smoking. I smoked my first cigarette at the age of nine and now aged 34 I've decided to give it up.
At no stage did I think that I would ever be successful but I haven't smoked a single cigarette since finishing this book. I feel wonderful and free at last!
If you want to give up or even if you think that it would be nice to give up, read this book and you will not want to smoke again.
At no stage did I think that I would ever be successful but I haven't smoked a single cigarette since finishing this book. I feel wonderful and free at last!
If you want to give up or even if you think that it would be nice to give up, read this book and you will not want to smoke again.
23 of 23 people found the following review helpful
Format:Paperback
I read this tiny little book one evening and was a non-smoker by the next morning. And this was more than 2 years ago! The trick is to start thinking in a different way. It is unbelievably simple, you don't need huge amounts of will power or self discipline, just your own free choice. It's healthier, cheaper, cleaner and you get to feel very self-empowered. Do it today.
24 of 26 people found the following review helpful
Format:Paperback
Using this book really is the EASYWAY! Forget patches, gum etc by simply understanding the points made in the book not only will you stop smoking but you will actually enjoy it.
I have smoked 20 a day for the past 9 years and have tried unsuccessfully to stop many times before. In the past I was depriving myself of cigarettes. This time having read and understood this book I am not smoking because I don't want to smoke anymore. It is as simple as that. Allen Carr brings the reality of smoking to the fore in a straightforward style that can not be ignored.
I have smoked 20 a day for the past 9 years and have tried unsuccessfully to stop many times before. In the past I was depriving myself of cigarettes. This time having read and understood this book I am not smoking because I don't want to smoke anymore. It is as simple as that. Allen Carr brings the reality of smoking to the fore in a straightforward style that can not be ignored.
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Most Recent Customer Reviews
Little bookon Quitting
Bought for a client. Easy to carry round, very good and helpful self help book, whilst unusual as his books always are.
Published 7 months ago by C. A. Wright
alan carr
This little book did go well with the alan car easyway, but just did not work for me this time around. Read more
Published 10 months ago by sassysue
Have stopped for over 2 years with thanks to this book
Can not recommend this book enough. It is so quick to read and I had to on a number of occasions in order for my brain to get what it was saying... Read more
Published 11 months ago by Jul
Buy the book, save your poor lungs!
I bought the "Easy Way to Stop Smoking Permanently" from a charity shop last year and quit smoking using that. Read more
Published 17 months ago by melbelline
Best Little Book Ever
I smoked for 22 years and quit 5 years ago after reading this book. It's full of simple ways to change the way you see smoking and addiction. Read more
Published on 24 Dec 2009 by Horizon
An angel on your shoulder
This is really a companion piece to the Easyway book, but serves a useful function in it's own right. Read more
Published on 26 Oct 2009 by Dublinia
a waste of space
If you buy the easy way to stop smoking there is no need for this book. Buy one or the other. I bought both and did feel the need to use the little book of quitting smoking. Read more
Published on 5 Oct 2009 by Jennyfer Delreux
the little book of quitting
I found this book very helpful and also help with the smoking clinic, I use the tips Allen Carr gives every time I think I want a ciggy. Very useful.
Published on 15 Mar 2009 by Ann Clarke
Cheaper than patches and twice as effective!
This really is an indespensible item for anyone even contemplating stopping smoking. The author used to smoke 100 a day for 3 decades so he knows his subject matter!! Read more
Published on 9 July 2007 by Esdeen
fantastic!!
Has an answer for every excuse you can think of!!! Brilliant. It's only been six days but I don't think I will ever smoke again - what's the point???
Published on 20 Oct 2005
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