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Deep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series)
 
 
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Deep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series) [Kindle Edition]

Yogani (Author)
4.9 out of 5 stars  See all reviews (24 customer reviews)
Print List Price: £7.99
Kindle Price: £2.96 includes VAT* & free wireless delivery via Amazon Whispernet
You Save: £5.03 (63%)
* Unlike print books, digital books are subject to VAT.

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Kindle Edition £2.96   -- --
Paperback £6.99   -- --
Audio Download, Unabridged £3.97 or Free with Audible.co.uk 30-day free trial

Product Description

Product Description

"Deep Meditation" is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment.

Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel.

The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. "Deep Meditation" is the first in the series.

About the Author

Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge. 


Product details

  • Format: Kindle Edition
  • File Size: 112 KB
  • Print Length: 113 pages
  • Page Numbers Source ISBN: 1478343192
  • Simultaneous Device Usage: Unlimited
  • Publisher: AYP Publishing (13 Nov 2008)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B001L1RUTQ
  • Text-to-Speech: Enabled
  • X-Ray: Enabled
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (24 customer reviews)
  • Amazon Bestsellers Rank: #18,195 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Customer Reviews

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4.9 out of 5 stars
24 reviews
4.9 out of 5 stars
Most Helpful Customer Reviews
14 of 14 people found the following review helpful
5.0 out of 5 stars Deep Meditation - Pathway To Personal Freedom 9 Dec 2005
By Richard
Format:Paperback
This in my opinion is the most concise easy to read and comprehensive little book on this subject ever written.

Everyone and anyone can do deep meditation using the simple no nonsense system explained so eloquently in this book.

If the rest of the series are like this then together they will be the most important thing to come out in many years. , I cant wait!!!

Richard

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8 of 8 people found the following review helpful
5.0 out of 5 stars Achieve altered states of consciousness easily 12 Jun 2010
By Ms. H. Robinson
Format:Paperback
This book is the first in the series and explains deep meditation in simple easy ways. After applying techniques in this book you will notice a profound difference after the very first time of meditating.

Whether you have meditated for a long time or are a complete beginner you will love this book. If you are looking for the ancient secret practices to be explained in simple, easy terms then this is for you.

This book proves that anyone can achieve what they want from meditation, whether that be stress relief, more joy and fulfillment in life or even eventual enlightenment.

Very well written and accesible by anyone from beginner to advanced.
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19 of 20 people found the following review helpful
5.0 out of 5 stars Learn Meditation from the Master 25 Dec 2005
By A Customer
Format:Paperback
Meditation is the single and most effective practice that can lead to self-realization. But our progress in meditation can be slowed down by lot of wrong notions that we have about it. For example are thoughts in meditation a good sign or a bad sign? The general myth is that thoughts are a distraction from the mantra and hence bad. The author of the book explains in a very effective way why thoughts are not bad. The way he explains how we touch the "inner silence" with every loss of mantra is simply mindblowing. Only somebody who has really mastered the art of meditation can explain the science behind it so clearly.

This book is a wonderful guide on not just how to meditate, but also how to do it really effectively. The author clears up lot of myths about meditation that people have. Having practised this method for long enough and having seen the results for myself, I can vouch for the effectiveness of the method suggested in this book. The method suggested here can be easily incorporated into day2day life and can do wonders to your life. I strongly recommend this to everyone, from people just starting in meditation to advanced meditators.

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Most Recent Customer Reviews
5.0 out of 5 stars Simple and straightforward
I was looking for an effective meditation method and had tried quite a few. Being good at changing my mind, I found it difficult to settle on one method and was always trying... Read more
Published 1 month ago by S. Flynn
5.0 out of 5 stars Great
This was a great book as it wasn't too long and after the first chapter you could start reading. Well worth the price!
Published 1 month ago by Kirkypoos
5.0 out of 5 stars Calm in the midst of chaos
Deep Meditation is a well written and easy to understand book; Some have been annoyed by the author's repetition throughout the book, but I can see clearly that this was... Read more
Published 1 month ago by George M Talbot
5.0 out of 5 stars The one to get.
I purchased three meditation books before undertaking a retreat at Christmas just gone. This was the one that did it for me and I am still consistently using Yogani's method. Read more
Published 1 month ago by Franko
5.0 out of 5 stars Great Little Book
I've read many books on meditation and tried many methods. Having learnt T.M. many years ago, that was the method I eventually settled on. Read more
Published 1 month ago by Vic at Weyhill
5.0 out of 5 stars A thought provoking read
A thought provoking and inspiring read. I read it through the night and didn't put it down until the morning came. Exelent!
Published 2 months ago by Karin
5.0 out of 5 stars Easy to read - Straightforward
This book is incredibly quick and easy to read and understand. It gets to the crux of meditating straight away. Read more
Published 2 months ago by Mrs Allison Spargo - www.peopleforthefuture.co.uk
5.0 out of 5 stars ayp
This book turned me onto the ayp website and their techniques which i have been using for five weeks now. Look at the site and it's lessons and make up your own mind.
Published 2 months ago by david cox
5.0 out of 5 stars Great Book
Easy to read and understand, simple methods to follow. I love this book i found it has really helpped to calm my head
Published 2 months ago by Samantha Kay Christie
5.0 out of 5 stars Easy and useful
By far the easiest read I have come across in some time.. Much is repeated throughout the book, though not in vain. Read more
Published 2 months ago by Leon
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Popular Highlights

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&quote;
Here is the procedure of deep meditation: While sitting comfortably with eyes closed, we’ll just relax. We will notice thoughts, streams of thoughts. That is fine. We just let them go by without minding them. After about a minute, we gently introduce the mantra, …I AM... &quote;
Highlighted by 214 Kindle users
&quote;
Deep meditation is a going toward, not a pushing away from. &quote;
Highlighted by 208 Kindle users
&quote;
Who am I? – I am the silent awareness standing behind all this. What am I doing here? – I am here to grow into full awareness of my true nature, which is peace, creativity and happiness. &quote;
Highlighted by 189 Kindle users

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