Deep Meditation - Pathway to Personal Freedom
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Product Description
Product Description
This is a concise step-by-step instruction book for a powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. "Deep Meditation" is the first in the series.
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Most Helpful Customer Reviews
11 of 11 people found the following review helpful
Format:Paperback
This in my opinion is the most concise easy to read and comprehensive little book on this subject ever written.
Everyone and anyone can do deep meditation using the simple no nonsense system explained so eloquently in this book.
If the rest of the series are like this then together they will be the most important thing to come out in many years. , I cant wait!!!
Richard
15 of 16 people found the following review helpful
Format:Paperback
Meditation is the single and most effective practice that can lead to self-realization. But our progress in meditation can be slowed down by lot of wrong notions that we have about it. For example are thoughts in meditation a good sign or a bad sign? The general myth is that thoughts are a distraction from the mantra and hence bad. The author of the book explains in a very effective way why thoughts are not bad. The way he explains how we touch the "inner silence" with every loss of mantra is simply mindblowing. Only somebody who has really mastered the art of meditation can explain the science behind it so clearly.
This book is a wonderful guide on not just how to meditate, but also how to do it really effectively. The author clears up lot of myths about meditation that people have. Having practised this method for long enough and having seen the results for myself, I can vouch for the effectiveness of the method suggested in this book. The method suggested here can be easily incorporated into day2day life and can do wonders to your life. I strongly recommend this to everyone, from people just starting in meditation to advanced meditators.
4 of 4 people found the following review helpful
Format:Paperback
This book is the first in the series and explains deep meditation in simple easy ways. After applying techniques in this book you will notice a profound difference after the very first time of meditating.
Whether you have meditated for a long time or are a complete beginner you will love this book. If you are looking for the ancient secret practices to be explained in simple, easy terms then this is for you.
This book proves that anyone can achieve what they want from meditation, whether that be stress relief, more joy and fulfillment in life or even eventual enlightenment.
Very well written and accesible by anyone from beginner to advanced.
Whether you have meditated for a long time or are a complete beginner you will love this book. If you are looking for the ancient secret practices to be explained in simple, easy terms then this is for you.
This book proves that anyone can achieve what they want from meditation, whether that be stress relief, more joy and fulfillment in life or even eventual enlightenment.
Very well written and accesible by anyone from beginner to advanced.
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Most Recent Customer Reviews
Life changer
Wow loved this book, I work in media and spend allot of time promoting and marketing, this book has brought me back to me
Published 1 month ago by Holier Than Thou
inspirational
I have never meditated before. After reading this book I felt so inspired to try. The clear explanations make an often mystifying topic accessible. Read more
Published 16 months ago
GREAT
what a great book this is, i really enjoyed it very much, it teaches a person everything they want to know about meditation,it tells you how to start,how to sit,how to breathe.
Published 22 months ago by Stephen Nicholson
Simple
Such a simple practice, but easily complicated.
Yogani puts across what the rights and wrongs of meditation are in a simple, down to earth, style. Read more
Yogani puts across what the rights and wrongs of meditation are in a simple, down to earth, style. Read more
Published 24 months ago by A. Watson
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