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Deep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series Book 1)
 
 

Deep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series Book 1) [Kindle Edition]

Yogani
4.7 out of 5 stars  See all reviews (39 customer reviews)

Print List Price: £6.99
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Product Description

Product Description

"Deep Meditation" is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment.

Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel.

The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. "Deep Meditation" is the first in the series.

About the Author

Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge. 


Product details

  • Format: Kindle Edition
  • File Size: 112 KB
  • Print Length: 113 pages
  • Page Numbers Source ISBN: 1478343192
  • Simultaneous Device Usage: Unlimited
  • Publisher: AYP Publishing (13 Nov 2008)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B001L1RUTQ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (39 customer reviews)
  • Amazon Bestsellers Rank: #63,408 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge. 


AYP Website: http://www.aypsite.com
Free Support Forums: http://www.aypsite.org/forum


Customer Reviews

Most Helpful Customer Reviews
19 of 19 people found the following review helpful
5.0 out of 5 stars Achieve altered states of consciousness easily 12 Jun 2010
Format:Paperback
This book is the first in the series and explains deep meditation in simple easy ways. After applying techniques in this book you will notice a profound difference after the very first time of meditating.

Whether you have meditated for a long time or are a complete beginner you will love this book. If you are looking for the ancient secret practices to be explained in simple, easy terms then this is for you.

This book proves that anyone can achieve what they want from meditation, whether that be stress relief, more joy and fulfillment in life or even eventual enlightenment.

Very well written and accesible by anyone from beginner to advanced.
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16 of 16 people found the following review helpful
By Peter
Format:Paperback
I have read many books on how to meditate and spent well over £100 on a Transcendental meditation course, all of which left me unsure and confused, but none of the above have come close to this book. Deep Meditation is easy to understand and very thorough with every eventuality explained. There are only 100 pages but every one of them are informative, in short, easily the best value for money book I have read for a long time.
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33 of 34 people found the following review helpful
5.0 out of 5 stars Learn Meditation from the Master 25 Dec 2005
By A Customer
Format:Paperback
Meditation is the single and most effective practice that can lead to self-realization. But our progress in meditation can be slowed down by lot of wrong notions that we have about it. For example are thoughts in meditation a good sign or a bad sign? The general myth is that thoughts are a distraction from the mantra and hence bad. The author of the book explains in a very effective way why thoughts are not bad. The way he explains how we touch the "inner silence" with every loss of mantra is simply mindblowing. Only somebody who has really mastered the art of meditation can explain the science behind it so clearly.
This book is a wonderful guide on not just how to meditate, but also how to do it really effectively. The author clears up lot of myths about meditation that people have. Having practised this method for long enough and having seen the results for myself, I can vouch for the effectiveness of the method suggested in this book. The method suggested here can be easily incorporated into day2day life and can do wonders to your life. I strongly recommend this to everyone, from people just starting in meditation to advanced meditators.
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10 of 10 people found the following review helpful
5.0 out of 5 stars Revelation 28 Oct 2012
By Dunc
Format:Paperback|Verified Purchase
I have been meditating for almost four years now using breathing as my focus,but i never quite felt any real change in my reactions/approach to life,s typical situations.I felt great during my meditation sessions,but all of my good intentions would "go out of the window" as soon as i faced the day.
I bought DEEP MEDITATION as a last resort to find a better way to meditate and reach a deeper part of myself in order to make real changes.
IT WORKS !!!! The changes are subtle yet dramatic.There are moments of complete inner silence and peace that just surface at any given time.I still have the same "day to day" issues (who dosen,t !! )but i face them more openly and with an acceptance that i can,t quite describe.
I honestly recommend you to try this method,I would go as far as to say that it has even reduced my Restless Leg Syndrome which plagues me every evening.
I for one,am sticking with this method and i can,t wait to see where it takes me !!
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6 of 6 people found the following review helpful
5.0 out of 5 stars Simple 3 Jun 2010
Format:Paperback
Such a simple practice, but easily complicated.

Yogani puts across what the rights and wrongs of meditation are in a simple, down to earth, style. Its like you are talking to a friend.

After reading this you will be on your way to a much more peaceful way of life.
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18 of 20 people found the following review helpful
5.0 out of 5 stars Deep Meditation - Pathway To Personal Freedom 9 Dec 2005
By Richard
Format:Paperback
This in my opinion is the most concise easy to read and comprehensive little book on this subject ever written.
Everyone and anyone can do deep meditation using the simple no nonsense system explained so eloquently in this book.
If the rest of the series are like this then together they will be the most important thing to come out in many years. , I cant wait!!!
Richard
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3 of 3 people found the following review helpful
5.0 out of 5 stars Calm in the midst of chaos 3 April 2013
Format:Kindle Edition|Verified Purchase
Deep Meditation is a well written and easy to understand book; Some have been annoyed by the author's repetition throughout the book, but I can see clearly that this was necessary,.. because it gently and perfectly drives home the lessons he is trying to teach. Read properly and fully, this little book can only benefit the reader...recommended without reservation.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Easy and useful 28 Feb 2013
By Leon
Format:Paperback|Verified Purchase
By far the easiest read I have come across in some time.. Much is repeated throughout the book, though not in vain. It was the first book on meditation for me and I recommend it to anybody else who is just beginning to scratch the surface of this remarkable world . Thanks!
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Most Recent Customer Reviews
5.0 out of 5 stars Yogani
Good reading.
Published 10 days ago by Ms. P. A. Rozmus
1.0 out of 5 stars A waste of money. Expensive and lacking in substance. Heed my advice...
The mantra meditation method contained within this book could be described in far fewer pages, not that this is a big book - it's really quite thin. Read more
Published 1 month ago by Mahbub Ali
5.0 out of 5 stars Very deep but very simple to understand.
Very good book if you are interested in getting into meditation. The how do part of the book is short and sweet but reinforces the technique throughout the book. Read more
Published 2 months ago by Matthew
5.0 out of 5 stars Could not stop reading
This book was so interesting to me. I wanted to start meditating and this book is so accessible it enabled me to do that. I love the style in which it is written. Read more
Published 3 months ago by CaraLou
5.0 out of 5 stars brilliant
A brilliant synopsis on TM making the technique available to the public without the extortionate fees or the lifestyle set around that specific way of enjoying this technique... Read more
Published 4 months ago by DW
5.0 out of 5 stars Meditation for everyone
This book explains in a simple and direct way, why we should all meditate, the benefits and a simple method to do it successfully wherever you may be! Read more
Published 4 months ago by Robert Cresswell
5.0 out of 5 stars brilliant and simple
Easy to read and to follow. Best advice about it I had so far. Simple and clear all what was required
Published 4 months ago by Inna
5.0 out of 5 stars Life enhancing
I would not be without this book it has introduced me to a way of meditating which is simple and peaceful. Read more
Published 5 months ago by Pandy
5.0 out of 5 stars simplicity
can the path to enlightenment be this easy? be this much fun? beware highly addictive. time for a change? I am.
Published 5 months ago by keith
3.0 out of 5 stars Good book!
This book focuses on 1 meditation though I found it an Interesting read for someone just discovering the benefits of meditation and eager to learn more.
Published 6 months ago by gary
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Popular Highlights

 (What's this?)
&quote;
Here is the procedure of deep meditation: While sitting comfortably with eyes closed, we’ll just relax. We will notice thoughts, streams of thoughts. That is fine. We just let them go by without minding them. After about a minute, we gently introduce the mantra, …I AM... &quote;
Highlighted by 214 Kindle users
&quote;
Deep meditation is a going toward, not a pushing away from. &quote;
Highlighted by 208 Kindle users
&quote;
Who am I? – I am the silent awareness standing behind all this. What am I doing here? – I am here to grow into full awareness of my true nature, which is peace, creativity and happiness. &quote;
Highlighted by 189 Kindle users

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